為什麼看起來健康，腎臟功能卻斷崖式衰退。醫師揭密: 掏空腎臟的5大危險習慣快提醒家人，早知早規避!
寬寬醫師
@drkuankuanAbout
🩺歡迎來到「寬寬醫師」頻道，我是一位專注於慢性腎臟病治療的腎臟科醫師。 我將與您分享專業知識和實用建議，幫助慢性腎臟病成年患者維持腎功能穩定，並盡可能延緩進入透析階段。 通過健康諮詢，以及生活習慣的改造，讓我們更好地管理您的健康狀況。 在這裡，您將找到： ✅專業醫療知識：深入淺出地解釋腎臟病的各個方面。 ✅ 健康生活指南：提供日常生活中可以輕鬆實施的健康建議。 ✅ 患者故事分享：真實患者的經歷與見證，激勵和教育我們所有人。 ✅ 互動諮詢時刻：回答觀眾的問題，與大家進行互動交流。 📥想輕鬆護腎? 免費下載《護腎黃金8守則》https://kidney8.gr-site.com/ 📥害怕看醫生? 免費下載《腎臟病患者"必問"醫師的關鍵問題》https://askkidneyopd.gr-site.com/ 📥想照顧雙腳? 免費下載《腎臟病與足部健康》https://kidneyfootcare.gr-site.com/ 🌟尋找寬寬醫師幫忙🌟 台北長庚醫院: 每週三 下午 13:30-16:30 腎臟科門診 桃園長庚醫院: 每週四 上午 08:30-11:30 腎臟科門診 電子信箱：[email protected] 醫時代民生日照: https://www.eastyle.com.tw/ 訂閱「寬寬醫師」，一起守護您的腎臟健康，享受更美好的生活品質！😃
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📥想輕鬆護腎? 免費下載《護腎黃金8守則》https://kidney8.gr-site.com/ 📥害怕看醫生? 免費下載《腎臟病患者"必問"醫師的關鍵問題》https://askkidneyopd.gr-site.com/ 📥想照顧雙腳? 免費下載《腎臟病與足部健康》https://kidneyfootcare.gr-site.com/ 📥想了解日照? 醫時代民生日照 https://www.eastyle.com.tw/ ------------------------------------- 【💥 震驚！腎臟崩潰前的五個警訊，你的腎臟正在悄悄報警！🚨】 你身邊是不是有那種「看起來超健康」💪，結果腎功能卻只剩一半的朋友？🤔 為什麼腎臟受損常常「無聲無息」，連體檢都可能被忽略？ 別以為這一切是「突然」！腎臟早就在好幾年前默默地被掏空，只是沒有發出劇烈警報！🥺 腎臟是沉默的器官，它不會喊痛！😱 今天，寬寬醫師要帶你看懂 五個會悄悄傷腎的危險習慣，你可能每天都在做，卻渾然不知！從最便宜的護腎神藥💊 到你最容易誤用的隱形毒藥🧪，一次徹底揭秘！ 你正在做以下這些傷腎行為嗎？快來看影片找出你的腎臟隱形危機，拯救你的「腰子」！🙌 👉 別忘了按讚、訂閱、分享 ，還有開啟小鈴鐺🔔，讓更多人一起守護健康吧！🥳 💪 馬上點擊影片，一起了解吧！🎥🔥 ------------------------------------ 📑參考文獻: 1. 2015台灣慢性腎臟病臨床診療指引(國家衛生研究院) ------------------------------------- 🚩章節: 00:00 為什麼腎功能會斷崖式衰退？ 00:41 頻道介紹 01:08 第五名：水喝不夠 02:28 第四名：吃太多鹽/糖 03:54 第三名：不控制血壓/血糖 05:26 第二名：錯誤蛋白質攝取 06:55 第一名：亂吃消炎止痛藥 08:27 總結：護腎的關鍵在於「懂得平衡」 ------------------------------------- 🌟尋找寬寬醫師幫忙🌟 台北長庚醫院: 每週三 下午 13:30-16:30 腎臟科門診 桃園長庚醫院: 每週四 上午 08:30-11:30 腎臟科門診 電子信箱：[email protected] 醫時代民生日照: https://www.eastyle.com.tw/ #傷腎習慣 #腎臟病 #慢性腎臟病 #極簡護腎
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