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甲溝炎復發爆痛！名醫教你1招正確剪指甲，快速自救免拔甲！︱朱家宏 足踝專科醫師【早安健康 × 健康大頭條】

早安健康 • September 11, 2025
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早安健康

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《早安健康》相信，健康的方式不只是治療疾病，更多的是快樂的心境、好好生活，做得到的健康，才會在每一天產生新力量。我們相信，尊敬大自然、呼應身體的訊息，才能找到正確的療癒方式。 世界上最好的治療，都是不花錢的。睡覺、大笑、動一動、曬太陽。健康，無價！ 《早安健康》的英文Everyday Health，睡眠、刷牙、洗臉、抬頭挺胸收小腹、吃在地當令食物，建立在天天的生活裡，才會是隨手就可做到的健康。 全台最大健康網站：https://www.edh.tw/ 全台最大健康品牌社群：https://www.facebook.com/Everydayhealth.Taiwan/ 線上商城：早安健康嚴選 https://shop.everydayhealth.com.tw/ 早安樂活網站: https://lohas.edh.tw/ 早安健康也有Podcast了唷！ 【完整音頻已經在podcast上線囉！越聽越健康】 Apple Podcast👉 https://reurl.cc/xOmxOE Spotify👉 https://reurl.cc/Y9p68x KKbox👉 https://reurl.cc/pWAy5d SoundOn👉 https://reurl.cc/l9Adyv

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肩頸痠痛可能有骨刺？在家4招救回你的脖子！︱梁瑋真 復健科醫師【早安健康 × 健康大頭條】

早安健康

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別再加速衰老！早餐前做這些事抗老抗發炎！ ∣ 劉博仁 醫師【早安健康 × 破解健康密碼】

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更年期少吃多動還半年胖7kg！醫生教妳更年期減重4招越吃越瘦∣ 鄧雯心 家庭醫學科醫師【早安健康】

早安健康

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沒運動沒節食，一年狂瘦60公斤！高年級生做對3件事狠甩內臟脂肪｜邱正宏 肥胖症專科醫師【早安健康Ｘ健康大頭條】

早安健康

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