當演算法成癮比尼古丁強10倍！人類的大腦設計過時了嗎？讀《升級吧！大腦》| 思想實驗室 Video Podcast ep83：ft.台灣大學心理系 謝伯讓教授
知識長國威・思想實驗室 Podcast
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January 31, 2026
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資訊過量的現代，已讓人類的大腦被迫陷入全新的使用模式： 注意力被偷走、情緒被推播放大、選擇被操控，而「理解」就是擺脫「腦腐陷阱」的第一步。 腦科學權威 謝伯讓教授新書《升級吧！大腦》，帶你拿回大腦主導權︎ ▶︎https://cplink.co/9JQRTHmC -------------------------------------------------------------------------------------------- 📌 你正在付錢，讓孩子的大腦被收割？ 如果有一種毒品成癮性比尼古丁強 10 倍，且專為小孩設計，你會讓他碰嗎？ 弔詭的是，當它被包裝成「短影音」住進手機，我們卻主動幫孩子付電信費。 澳洲政府已開出全球第一槍，禁止 16 歲以下使用社群媒體，這不只是教育問題，更是一場「大腦公衛防衛戰」。 本集《思想實驗室》特邀 台大心理系 謝伯讓教授，深度解析： ✅ 數位鴉片真相：為什麼短影音成癮性如此驚人？ ✅ 大腦並沒有壞掉：所謂的「腦腐」其實只是習慣的物理轉變？ ✅ 澳洲禁令背後：為何單靠家長自律無法抵抗演算法？ 00:00 開場 02:11 20 瓦的省電舊大腦，在AI 時代還有勝算嗎？ 04:28 為什麼大腦不求真相只求爽？ 07:09 AI 是大腦進化的義肢還是毀滅人類思考的元兇？ 08:40 人類與 AI 的本質區別為何？ 09:57 人類比AI強大的獨門武器是什麼？ 11:50 下一代的注意力真的產生物理損壞了嗎？ 13:46 為何澳洲政府要開禁令第一槍？ 15:15 為什麼 2012 年是人類大腦的分水嶺？ 17:21 學習一定要痛苦嗎？ 20:16 如何建立 AI 無法取代的判斷力？ 21:45 腦機介面會終結公平嗎？ 24:47 演化最怕的不是慢，而是同質化？ 26:50 家長該如何啟動演算法防禦？ 33:14 意識上傳雲端就能永生？ 35:05 為何死亡與遺忘才是生命的意義？ // 製作團隊 // 主持：泛科知識 #鄭國威知識長 企劃：廖儀瑄 剪輯：GINA 🎙 思想實驗室 Video Podcast 每週帶你探索最新科技、科學議題與能源趨勢！訂閱我們，記得按讚、訂閱，並開啟小鈴鐺，不錯過每一集！ #謝伯讓 #腦科學 #泛科學 #思想實驗室 #AI #人工智慧 #社群成癮 #升級吧大腦 #短影音 #腦腐 #BrainRot #心理學 #數位排毒 #演算法 #鄭國威 #未來 #教育
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