秋日靚湯|清熱潤肺|化痰止咳|口乾喉痛拜拜|龍脷葉蘋果無花果湯

COOK1COOK煮一煮食譜網 October 24, 2025
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Cook1Cook食譜平台 - 35,000+ 篇免費食譜,方便搵出家常食譜 提供免費食譜和烹飪心得,包括: 圖文食譜、烹飪視頻等,亦有星級廚師提供實用廚藝資料,日日都有新煮意 ! 更多資訊: https://cook1cook.com/ 合作聯繫: [email protected]

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秋日靚湯|清熱潤肺|化痰止咳|口乾喉痛拜拜 龍脷葉蘋果無花果湯 |解毒|生津|止渴|解暑|健脾|益胃|養心|益氣|開胃|化痰|平喘|理氣|燥濕|和胃|潤腸|通便|養陰|補氣|養血|潤燥| 秋天開始轉涼同變得乾燥,覺得喉嚨痕、口乾、仲有兩聲咳?今日介紹嘅龍脷葉蘋果無花果湯就啱晒啦!佢可以化痰止咳、清熱潤肺,飲完之後口乾喉痛都無晒,而且味道甘甜,一家大細都啱飲㗎。 龍脷葉:性平味甘,潤肺止咳、化痰解毒,舒緩喉嚨痛、乾咳、痰黃;但不適用於寒咳,即係怕凍、有清稀白痰、鼻流清涕 蘋果:味甘性涼,生津止渴、潤肺解暑、健脾益胃、養心益氣,生吃通利大便,烹調後食用能補脾止瀉 南北杏:南杏味甘性平,潤肺止咳、生津開胃;北杏味苦性微溫,有小毒,化痰平喘 陳皮:味苦辛、性溫,理氣燥濕、化痰止咳、健脾和胃 無花果::味甘性平,清熱潤肺、健脾開胃、潤腸通便 蜜棗:潤肺止咳、養陰生津 豬展:性平味甘,含豐富蛋白質、膠原蛋白,補氣養血、潤燥 完整食譜 full recipe: https://cook1cook.com/recipe/56329 0:00 開始 0:29 清洗龍脷葉及介紹其功效 1:12 清洗蘋果及介紹其功效 1:27 清洗豬展 1:44 清洗、浸泡南北杏及介紹其功效 2:02 清洗、浸泡無花果及介紹其功效 2:23 清洗、浸泡蜜棗及介紹其功效 2:42 清洗、浸泡陳皮及介紹其功效 3:07 蘋果去皮切件及介紹挑選方法 4:02 蜜棗打直切半 4:14 陳皮刮囊 4:31 豬展汆水 4:58 所有材料放煲內 5:20 滾起再滾15分鐘 5:29 介紹以龍脷葉乾替代新鮮龍脷葉 5:50 介紹其他秋天潤肺食物 6:26 加蓋轉中細火再煲90分鐘 6:35 酌量加鹽調味 7:16 完成 立即訂閱我們Youtube美食頻道 👉https://goo.gl/VqjNui 隨時隨地尋找美食靈感😍😍 請分享出去俾親朋好友 鍾意可以俾個like👍👍👍 歡迎大家分享食譜出去 #龍脷葉 #龍利葉 #新鮮龍脷葉 #龍脷葉乾 #蘋果 #南北杏 #陳皮 #無花果 #蜜棗 #豬展 #豬𦟌 #清熱 #潤肺 #化痰 #止咳 #口乾湯水 #喉痛湯水 #喉龍痛湯水,解毒 #生津 #止渴 #解暑 #健脾 #益胃 #養心 #益氣 #開胃 #化痰 #平喘 #理氣 #燥濕 #和胃 #潤腸 #通便 #養陰 #補氣 #養血 #潤燥 #湯 #湯水 #湯水食譜 #煲湯 #煲乜湯 #煲乜湯水 #煲咩湯 #家常湯水 #家常靚湯 #老火湯 #老火湯水 #止咳湯水 #潤肺湯水 #滋潤湯水 #春天湯水 #春日湯水 #春天靚湯 #春日靚湯 #夏天湯水 #夏日湯水 #夏天靚湯 #夏日靚湯 #秋日湯水 #秋天湯水 #秋天靚湯 #秋日靚湯 #冬天湯水 #冬日湯水 #冬天靚湯 #冬日靚湯 #四季湯水 #四季靚湯 #保健湯水 #全年湯水 #全年啱飲 #廣東湯水 #止咳湯水 #潤肺湯水 #龍脷葉湯水 #龍脷葉煲湯 #龍利葉湯水 #龍利葉煲湯 #止咳汤水 #润肺汤水 #龙脷叶汤水 #龙利叶汤水 #龙脷叶煲汤 #龙利叶煲汤#汤 #汤水 #家常汤水 #汤水食谱 #煲什么汤 #广东汤水 #家常食譜 #食譜 #簡易食譜 #懶人食譜 #懶人料理

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