【親子教育】| ❤️別贏了道理,卻輸了關係。心理學家教你「界定自己」,真正走進孩子的內心世界

Otter讀書會 January 30, 2026
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Otter讀書會

@otter讀書會

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一個用廣東話介紹書本和知識的頻道,為大家在繁忙生活中,用一杯咖啡的時間 (有時侯兩杯吧) 吸收書中精華😉。 本頻道採用精心調校的AI生成廣東話,以提供更好聽、更舒服的聲音,承諾不影響頻道內容價值和質素。 會員專享已正式開通啦🦦 加入Otter讀書會並成為領航員,讓我們一起探索更多書本和知識🛳️ https://www.youtube.com/channel/UC2NytJDKbpxrEntRCQzJvsA/join Otter讀書會只有一個youtube 頻道啊🙂‍↕️🙏🏻

Video Description

你是否也覺得,教養孩子就像一場永無止境的戰鬥?每天都在處理發脾氣、不合作、睡覺哭鬧等問題,讓你心力交瘁? 在這下集,我們將深入探討英國心理治療師菲莉帕.派瑞之作——《一本你希望父母讀過的書》的實踐篇。這本書告訴我們,教養的核心不是技巧,而是「關係」。 在這集影片中,你將會學到: 👨‍👩‍👧‍👦 **家庭環境的秘密:** 為什麼父母的爭論方式,比家庭結構更影響孩子的安全感?學會告別「事實網球」,建立健康的溝通模式。 👶 **互動的黃金法則:** 什麼是「互動及來回交流」?為什麼沉迷手機的父母,對孩子的傷害可能超乎你想像? 😴 **告別睡眠戰爭:** 揭示「睡眠訓練」背後的殘酷真相,並學習更溫和、更能建立信任感的「睡眠逐步推進」法。 😠 **行為的溝通密碼:** 跳出與子女「鬥輸贏」的權力鬥爭,解讀他們麻煩行為背後真正想表達的感受。 🛡️ **設立界限的革命性原則:** 學會「界定你自己,而不是孩子」的強大溝通術,讓你在設立規矩的同時,也能鞏固親子關係。 如果你也渴望與孩子建立更真實、更深刻的連結,這集影片絕對不能錯過! 00:00 - 開場與上集回顧 01:05 - 健康的爭論方法:「事實網球」 vs 「我陳述句」 03:06 - 親子互動的黃金法則:「互動及來回交流」 05:59 - 告別睡眠戰爭:為何不應做「睡眠訓練」? 07:56 - 核心觀點:所有行為都是溝通 09:04 - 培養良好行為嘅四大核心特質 10:32 - 設立界限的革命性觀點:「界定你自己」 12:22 - 總結

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