退休之後，真正聰明的老人，都在過這4個“低配生活”

美聽 • April 12, 2023

美聽

@meiting

About

歡迎您關注我們的健康科普頻道！我們專注於為廣大中老年朋友提供專業且實用的健康科普內容。頻道視頻涵蓋健康知識、中老年養生、飲食營養、疾病預防、科學鍛煉等主題。研究表明，每天適量攝入各種營養豐富的食物並堅持適度運動，有助於保持健康。每期視頻都精心策劃並審核，保證內容權威可靠。我們堅持內容權威且值得信賴，用親切易懂的語言闡述健康話題，避免術語堆砌，讓觀眾輕鬆獲取科學知識。本頻道致力於幫助您改善生活方式、提升健康素養。在這裏，您可以學習到簡單易行的健身操、科學的飲食搭配方案，以及改善睡眠和心理健康的實用小貼士。我們精心製作每期視頻，分享貼近生活的健康小技巧，關注常見病預防和日常保健方法。我們也會提醒您合理安排體檢並關注心理健康，全方位管理健康。如果您覺得我們的內容對您有幫助，請訂閱並分享給家人和朋友，一起關注健康養生！衷心祝願每位中老年朋友擁有健康快樂的生活。 #健康知識 #老年健康 #老年生活 #中老年養生 #健康科普 #飲食營養 #疾病預防 #科學鍛煉

Latest Posts

PT4M

男人50歲後，還要不要找老婆？答案現實又扎心！#中老年生活 #中老年情感 #人生智慧

美聽3 months ago

4862

Video Description

古語有言：人生有八苦，生、老、病、死、愛別離、怨長久、求不得、放不下。生老病死，是人生的規律，來人世走壹程，誰也逃不過。除此之外，人的大多數痛苦，往往都源自這八個字：放而不舍，失而不甘。年齡越大越覺得，人活壹輩子，想要的太多，最後就會失去更多。行走於世間，若是背負太多，終將難以前行。與其時時追求完美，事事尋求圓滿，不如學會精簡自己的人生，讓內心回歸安寧。退休之後，真正聰明的老人，都在過這4個“低配生活”。 #老年生活 #老年人健康 #生活

退休之後，真正聰明的老人，都在過這4個“低配生活”

美聽

About

Latest Posts

男人50歲後，還要不要找老婆？答案現實又扎心！#中老年生活 #中老年情感 #人生智慧

Video Description

You May Also Like

Minimalist Living Essentials

Gold Dish Drying Rack with Drain Bins, Multifunctional Sink Caddy, Space-Saving Kitchen Organizer for Plates, Bowls, Utensils – Easy Assembly, Fast Drying, Portable (23.5 x 11 x 6 cm)

Wireless Charger, 3 in 1 Charging Station, Fast Charging Station Foldable Charging Stand, Wireless Charging Station for Multiple Devices, Compatible with lPhone 17/16/15/14/13 Pro Max Airpods Watch

Wireless Charger, 3 in 1 Charging Station, Fast Charging Station Foldable Charging Stand, Wireless Charging Station for Multiple Devices, Compatible with lPhone 16/15/14/13 Pro Max Airpods Watch

Wireless Charger, 3 in 1 Charging Station, Fast Charging Station Foldable Charging Stand, Wireless Charging Station for Multiple Devices, Compatible with lPhone 16/15/14/13 Pro Max Airpods Watch

Wireless Charger for Samsung Devices, Wireless Charging Station for Galaxy S25 Ultra/S25+/S25/S24 Ultra/Z Fold/Z Flip/S23/S22/S21, for Galaxy Watch7/Ultra/6/6 Classic/5 Pro/5/4, Galaxy Buds3 Pro

Portable Ice Maker for Freezer with Ice Bin Fast Ice Making, Compact Countertop Design &amp; Storage Drawer | One-Touch Operation for Home, Office,Household &amp; Outdoor Use (Green)

VULKIT Men&#x27;s Slim Wallet Pop Up Card Holder RFID Blocking Metal Wallet Minimalist Design Holds Up to 11 Cards

Zitahli Slim RFID Wallets for Men, Money Clip Bifold Leather Wallet Minimalist Mens Wallet with ID Window and 12 Card Slots Gift Box

furid RFID Wallet for Men Slim Minimalist : Metal Wallet with Money Clip - Credit Card Holder Wallets for Men Gift - Front Pocket Wallet

LaLaGreen Wood Planter Box for Plants (6 Pack, 4x4 Inch) Small Square Wooden Wall Planters for Indoor Plant, Hanging Window Flower Boxes Herb Planter Table Centerpiece Modern Home Garden Office Decor

Socket Fan Light, Eonini 2-in-1 Small Ceiling Fan with Lights and Remote, 3 Colors Dimmable LED Light Bulb Fan, 1000LM, Easy Install Screw-in E26 Base for Bedroom Kitchen Garage Living Room

Whitebite Pro Upgraded Teeth Whitening Kit with Pens for Sensitive Teeth: Teeth Whitening LED Light, Mouth Tray, Carbamide Peroxide Whitening Gel

Whitebite Pro Professional Teeth Whitening Kit for Sensitive Teeth | LED Light Accelerator | 4 Whitening Gels (35% Carbamide Peroxide) &amp; 2 Remineralizing Gels | Professional Dental-Grade | Enamel Safe

Teeth Whitening LED Light Kit - 4+1 Whitening and Desensitization Gel for Sensitive Teeth, Effective Removes Stains from Smoking, Coffee, Wine and Food, Safe Formula for Brighter Smile(20+ Treatments)

Monster N-Lite 211 Wireless Earbuds， Bluetooth 6.0 Stereo Headphones with Noise-Cancelling Mic and LED Display, Built-in Mic for Clear Calls, Waterproof Design for Sports

Monster N-Lite 211 Wireless Earbuds, Bluetooth 6.0 Stereo Headphones with Powerful Bass, Built-in Noise-Cancelling Mic for Clear Calls, LED Display, 36H Playtime, IPX5 Waterproof Design for Sports

Loading...

Portable Ice Maker for Freezer with Ice Bin Fast Ice Making, Compact Countertop Design & Storage Drawer | One-Touch Operation for Home, Office,Household & Outdoor Use (Green)

VULKIT Men's Slim Wallet Pop Up Card Holder RFID Blocking Metal Wallet Minimalist Design Holds Up to 11 Cards

Whitebite Pro Professional Teeth Whitening Kit for Sensitive Teeth | LED Light Accelerator | 4 Whitening Gels (35% Carbamide Peroxide) & 2 Remineralizing Gels | Professional Dental-Grade | Enamel Safe