【零廚藝煮港式家常菜】想慳時間,每味餸不要超過兩樣材料!學習這個「2材料+1醬汁」的煮法,15分鐘一定可以準時開飯!🤑內附英國超市買餸行程!買一盒豆腐等如香港買兩盒?

MEALPREPERA | michelle January 10, 2023
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MEALPREPERA | michelle

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大家好!我是michelle,歡迎來到我的頻道。 我很享受下廚,希望透過日常的食譜分享,讓更多人輕鬆煮出健康美味的一餐。一齊努力啦🫶🏻!

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來英國長旅行前常常聽到「英國超市好大,買餸有好多選擇,但價錢偏貴,特別買餸煮中菜!」 現在過來英國都一段時間了,也常常逛超市買餸煮飯。今日想趁著跟大家分享最近一星期「快手煮的住家餸」,順便分享一下各種「常用材料的價錢」,跟香港超市比較一下,會特別平或特別貴嗎? 一星期港式住家餸: 1 烤豬肋骨 2 蕃茄肉碎燴豆腐 (3樣材料) 3 冬菇蒸肉餅 4 乾炒牛肉意粉 (4樣材料) 5 西芹炒雞柳 6 洋蔥豬扒 7 柚子雞翼 備註: 1 附近的中超買不到生抽,所以只好用老抽醃肉。如果大家介意煮出來的肉類太深色不好看的話,還是用生抽好了。 2 英國超市買餸行程的篇幅不算很多,不過如果大家對這個主題感興趣,我可以再拍影片跟大家分享。(留言話我知啦~) ________________________________________________ 這部影片中的配樂: Melody of Happiness — Igor Khainskyi [Audio Library Release] Music provided by Audio Library Plus Watch: https://alplus.io/melody-happiness Free Download / Stream: https://youtu.be/i0a0T0bTaW0 . . . 謝謝收看,「讚好&訂閱」頻道! MEALPREPERA | January 2023 . Follow Me [YouTube] MEALPREPERA with Michelle [Instagram/ Facebook/ Patreon/ MeWe] MEALPREPERA [Email] [email protected]

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