體脂21%女生吃什麼~減脂3個食譜😋超簡單新手料理!神級沙拉、海鮮鍋、減脂版韓式

末羊子 dontkjoanne March 29, 2026
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末羊子 dontkjoanne

@dontkjoanne

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末羊 / 末羊子 1996 / YouTuber / 極簡主義 / 整理師 我只是一個熱愛簡單生活的女生 分享一些我的生活理念、簡單日常,希望你們喜歡:) - Opportunities don't happen. You create them. - The most effective way to do it, is to do it. 合作邀約請來信:[email protected] 歡迎來信👼(但我不喝酒、咖啡,相關產品抱歉了🥺🙏) 感謝大家💗💗💗

Video Description

⟜ 時間戳記 00:54 一、橄欖油風味沙拉:準備食材 01:44 作法 03:47 二、團購介紹(資訊在下方👇👇👇) 07:37 海鮮豬肉絲瓜湯:準備食材 08:12 作法 09:49 三、減脂版韓式拌飯:準備食材 10:27 作法 ⟜ 團購資訊 ( 團購已結束 🙏🏻 下一團為 7 月,再請大家到 IG 關注 ) 紐西蘭 EVOO 橄欖油、酪梨油、海藻/煙燻鹽、純堅果醬 https://bigordr.somuch.tw/shop/somuch-dontkjoanne2603 ● 客服 : 👩🏻‍💻 Line:@somuchvip 📩 [email protected] 📞 02-2700-3713 服務時間 : 週一至週五 9:00 AM至 6:00 PM ● 出貨時間: 3/29–3/30 期間之訂單,於 3/31 起依訂單順序出貨,出貨作業為 5–7 個工作天 ( 不含例假日 ) 3/31 ( 含 ) 之後訂單,將於付款完成隔日起算,5–7 個工作天出貨 ( 不含例假日 ) ⚠️ 收到廠商的緊急通知 🥺 這次團購的「紐西蘭麥蘆卡煙燻海鹽」 在出貨前發現倉庫庫存異常,導致部分訂單無法正常出貨, 會為大家退款處理 🙏🏻 受到影響的訂單會在 4/9 收到通知信, 信件標題:202604 X 壽滿趣油品 - 您的訂單有新留言 若有其他問題都可以透過客服資訊聯繫廠商, 非常不好意思 ! 感謝大家 ⟜ 𝐅𝐨𝐥𝐥𝐨𝐰 𝐦𝐞 IG:https://pse.is/dontkjoanneIG FB:https://pse.is/dontkjoanneFB 資訊彙集blog:https://pse.is/dontkjoanne-web 我的愛用品:https://pse.is/dontkfav ⟜ 數位整理課程 輸入「joanne」可享折扣 NTD $100 數位整理學:https://re-life.com.tw/product/digilife/ ⟜ 𝐌𝐮𝐬𝐢𝐜 / epidemicsound.com ⦸ 影片‘無授權’任何平台搬運轉載與使用

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