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Alex Leonidas (Part 1) - Lifting Continuum, How To PR On Pull Ups, No PEDS

Alex Leonidas (Part 1) - Lifting Continuum, How To PR On Pull Ups, No PEDS

Brains and Gains PodcastJul 26, 2025

Lyle McDonald (Pt 1) - Mike Israetel Debate, Defining Failure, When Lyle Has Been Wrong

Lyle McDonald (Pt 1) - Mike Israetel Debate, Defining Failure, When Lyle Has Been Wrong

Brains and Gains PodcastDec 13, 2021

Lyle McDonald (Part 1) - Adding Sets for Progress, Eric Helms Genetics, Sarcoplasmic vs Myofibrillar

Lyle McDonald (Part 1) - Adding Sets for Progress, Eric Helms Genetics, Sarcoplasmic vs Myofibrillar

Brains and Gains PodcastDec 16, 2020

Lyle McDonald - Controversy, Volume Study, Delusional Bodybuilders - Charity Podcast (Part 1)

Lyle McDonald - Controversy, Volume Study, Delusional Bodybuilders - Charity Podcast (Part 1)

Brains and Gains PodcastDec 16, 2019

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