About 2 results for "UC0WsDg6XRxNH2N7U4qOpEGA"

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PT14M16S

The Myth That 180 Is the Optimal Cadence When Running Debunked - Again

Fredrik Zillén - Running Technique SpecialistNov 28, 2025

6.9k

PT15M31S

Become more efficient with better leaning when running

Fredrik Zillén - Running Technique SpecialistSep 12, 2025

28k