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Exercise Scientist Critiques The MOST DANGEROUS GYM (Diamond Gym)

Exercise Scientist Critiques The MOST DANGEROUS GYM (Diamond Gym)

Renaissance PeriodizationDec 12, 2025

Ranking 5 Chain-Restaurant Meals for Muscle — Our Exact Orders & Macros

Ranking 5 Chain-Restaurant Meals for Muscle — Our Exact Orders & Macros

Renaissance PeriodizationDec 10, 2025

96k

Exercise Scientist Critiques Wim Hof’s Breathing & Cold Exposure Claims

Exercise Scientist Critiques Wim Hof’s Breathing & Cold Exposure Claims

Renaissance PeriodizationDec 5, 2025

103k

You’re Probably Wrong About Cheat Days

You’re Probably Wrong About Cheat Days

Renaissance PeriodizationDec 5, 2025

55k

This Drug Makes You Younger

This Drug Makes You Younger

Renaissance PeriodizationDec 4, 2025

215k

We Asked College Students 100 Fitness Questions- Are They Clueless?

We Asked College Students 100 Fitness Questions- Are They Clueless?

Renaissance PeriodizationDec 3, 2025

165k

Exercise Scientist Reacts To Tom Haviland- Stronger Than Everyone!?

Exercise Scientist Reacts To Tom Haviland- Stronger Than Everyone!?

Renaissance PeriodizationDec 1, 2025

Exercise Scientist Critiques Modern Calisthenics — It’s Flat-Out Insane!

Exercise Scientist Critiques Modern Calisthenics — It’s Flat-Out Insane!

Renaissance PeriodizationNov 21, 2025

93k

Exercise Scientist Critiques Tom Holland’s Unstructured Diet and Training

Exercise Scientist Critiques Tom Holland’s Unstructured Diet and Training

Renaissance PeriodizationNov 15, 2025

Why I’m Done With Alcohol

Why I’m Done With Alcohol

Renaissance PeriodizationNov 6, 2025

140k

Exercise Scientist Critiques The STRONGEST BENCH PRESSER EVER

Exercise Scientist Critiques The STRONGEST BENCH PRESSER EVER

Renaissance PeriodizationNov 1, 2025

How Bad Is the Protein Powder Lead Problem, Really?

How Bad Is the Protein Powder Lead Problem, Really?

Renaissance PeriodizationNov 1, 2025

The Top 5 Evidence-Based Ab Exercises

The Top 5 Evidence-Based Ab Exercises

Renaissance PeriodizationOct 27, 2025

185k

Exercise Scientist CAN'T Critique Bro Science Life

Exercise Scientist CAN'T Critique Bro Science Life

Renaissance PeriodizationOct 26, 2025

The Worst Shoulder Exercises People Still Do (And What to Do Instead)

The Worst Shoulder Exercises People Still Do (And What to Do Instead)

Renaissance PeriodizationOct 20, 2025

388k

Exercise Scientist Critiques RARE Arnold Schwarzenegger Training Footage!

Exercise Scientist Critiques RARE Arnold Schwarzenegger Training Footage!

Renaissance PeriodizationOct 17, 2025

270k

LOW vs HIGH Reps For Fat Loss- One IS BETTER!

LOW vs HIGH Reps For Fat Loss- One IS BETTER!

Renaissance PeriodizationOct 14, 2025

158k

The 8 Biggest Muscle Building Mistakes

The 8 Biggest Muscle Building Mistakes

Renaissance PeriodizationOct 6, 2025

Is High Fructose Corn Syrup That Bad For You?

Is High Fructose Corn Syrup That Bad For You?

Renaissance PeriodizationOct 2, 2025

Exercise Scientist Responds: Sam Sulek Slams "Science-Based" Lifting

Exercise Scientist Responds: Sam Sulek Slams "Science-Based" Lifting

Renaissance PeriodizationSep 26, 2025

810k

Ashwagandha Boosts Muscle and Strength? NEW RESEARCH

Ashwagandha Boosts Muscle and Strength? NEW RESEARCH

Renaissance PeriodizationSep 26, 2025

Does Eating Right After Lifting Make a Difference?

Does Eating Right After Lifting Make a Difference?

Renaissance PeriodizationSep 26, 2025

Struggling to Gain Muscle as a Natty? Ask the Expert (ft Jeremy Ethier)

Struggling to Gain Muscle as a Natty? Ask the Expert (ft Jeremy Ethier)

Renaissance PeriodizationSep 25, 2025

Thor Tries Bodybuilding

Thor Tries Bodybuilding

Renaissance PeriodizationSep 25, 2025

I Tried Bodybuilding In Iceland- Not What I Expected!

I Tried Bodybuilding In Iceland- Not What I Expected!

Renaissance PeriodizationSep 21, 2025

Modern Men’s Low Testosterone Crisis — What’s Going On

Modern Men’s Low Testosterone Crisis — What’s Going On

Renaissance PeriodizationSep 17, 2025

285k

Exercise Scientist vs Navy SEAL: Does Their Training Work?

Exercise Scientist vs Navy SEAL: Does Their Training Work?

Renaissance PeriodizationSep 15, 2025

The Belly Fat Spot-Reduction That (Actually) Works

The Belly Fat Spot-Reduction That (Actually) Works

Renaissance PeriodizationSep 15, 2025

Exercise Scientist Critiques Alex Eubank’s Training & Early TRT

Exercise Scientist Critiques Alex Eubank’s Training & Early TRT

Renaissance PeriodizationSep 12, 2025

380k

The Top 5 Restaurants For Gains On The Go — Ranked

The Top 5 Restaurants For Gains On The Go — Ranked

Renaissance PeriodizationSep 9, 2025

744k

How Big Can You Get Naturally? Examining the Recent Controversy

How Big Can You Get Naturally? Examining the Recent Controversy

Renaissance PeriodizationSep 8, 2025

Exercise Scientist Reacts To The Most BRUTAL Gym Fails

Exercise Scientist Reacts To The Most BRUTAL Gym Fails

Renaissance PeriodizationSep 6, 2025

Exercise Scientist Critiques Lean Beef Patty's Training

Exercise Scientist Critiques Lean Beef Patty's Training

Renaissance PeriodizationSep 5, 2025

672k

Is A High Protein Diet Shortening Your Life? NEW STUDY

Is A High Protein Diet Shortening Your Life? NEW STUDY

Renaissance PeriodizationSep 1, 2025

Exercise Scientist Critiques Fitness Influencer Diets

Exercise Scientist Critiques Fitness Influencer Diets

Renaissance PeriodizationAug 14, 2025

Exercise Scientist Critiques David Laid’s Training & Physique

Exercise Scientist Critiques David Laid’s Training & Physique

Renaissance PeriodizationAug 12, 2025

Exercise Scientist Critiques PRISON TRAINING

Exercise Scientist Critiques PRISON TRAINING

Renaissance PeriodizationJun 15, 2025

Calisthenics Beast Battles Our Latest Full Body Workout (ft Chris Heria)

Calisthenics Beast Battles Our Latest Full Body Workout (ft Chris Heria)

Renaissance PeriodizationApr 12, 2025

Differences in Training for Strength vs Size

Differences in Training for Strength vs Size

Renaissance PeriodizationMar 15, 2025

Exercise Scientist Critiques Calisthenics Master Chris Heria

Exercise Scientist Critiques Calisthenics Master Chris Heria

Renaissance PeriodizationFeb 13, 2025

Exercise Scientist Critiques Alan Ritchson's Diet and Training

Exercise Scientist Critiques Alan Ritchson's Diet and Training

Renaissance PeriodizationDec 15, 2024

What You MUST KNOW To Build Muscle After Age 40

What You MUST KNOW To Build Muscle After Age 40

Renaissance PeriodizationDec 15, 2024

Is TRT for you?

Is TRT for you?

Renaissance PeriodizationDec 15, 2023

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