放工買餸🔵 快🔵 要有營養🔵 準🔵 omega-3🔵 三文魚塊🔵 會特別醬汁🔵晚餐首選🔵
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Video Description
⬇️⬇️English recipe follows⬇️⬇️ 當三文魚魚扒遇上巴之閉芡汁 (蔥花芡汁煎三文魚) 材料: 急凍三文魚魚扒1件 蔥1條 薑1小舊 處理: 1. 三文魚,買回家後,放室溫15分鐘。 2. 用小刀刮淨魚鱗。 3. 魚,繼續用清水解凍10分鐘。 4. 魚,清水沖洗乾淨,廚紙索乾。 5. 預備芡汁: a. 蔥,洗淨,切粒,放碗中。 b.薑,去皮,切碎,放碗中。 加入調味料: a. 生粉1茶匙 b. 糖1茶匙 c. 生抽2茶匙 d. 清水300毫升 攪勻。 烹調: 1. 大火在鑊中燒熱油2湯匙。 2. 放魚落鑊,轉中慢火,繼續煎。 3. 魚,一面已煎至金黃色,反轉繼續煎。 4. 魚的兩面已煎至金黃色,轉大火,每面各煎半分鐘,逼出油分。 5. 放魚上碟。 6. 大火在鑊中煮滾芡汁,淋在魚扒上。 7. 完成,可享用。 Salmon steak in yummy sauce Ingredients: Frozen salmon steak 1 pc Green onion 1 No. Ginger (small) 1 No. Preparation: 1. Salmon, put in room temperature for 15 minutes after purchase. 2. The fish, get it scaled with a small knife. 3. Continue to defrost the fish in tap water for 10 minutes. 4. The fish, rinse thoroughly and dry with kitchen towels. 5. Prepare sauce: a. Green onion, get it rinsed and diced. Put in a bowl. b. Ginger, get it peeled and chopped. Put in the bowl. Add seasoning: a. Tapioca starch 1 tsp b. Sugar 1 tsp c. Light soya sauce 2 tsp d. Water 300ml Mix well. Steps: 1. Heat up oil 2 tbsp at high flame in wok. 2. Put fish in wok. Turn to medium~low flame, continue frying. 3. The fish, one side has been fried into golden yellow, flip over and continue frying. 4. Both sides of fish have been fried into golden yellow, turn to high flame, fry each side of fish for 0.5 minute more, to release excess oil in fish. 5. Put fish on plate. 6. Heat up the sauce at high flame in wok. Pour on top of fish. 7. Complete. Serve. Pan-Fried Salmon Steak with Ginger & Scallion Sauce🐠Moist, Juicy, Tasty😋 乾煎三文魚扒配薑葱汁 肉滑汁正超好味 Pan-Fried Salmon Steak (乾煎三文魚扒) 🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴 片尾影片🟠蟲草花栗子蓮藕防流感湯 https://youtu.be/Yo1cbIoUylo?si=yN5iq5unB-veGT3u 三文魚🥓🐟(系列)播放清單 https://youtube.com/playlist?list=PLkU_SdeTtB_T4sou6hsBjLIiaZpzEyUoS 🌈這系列全部影片都有中英文翻譯 🐟魚 (系列播放清單) https://www.youtube.com/playlist?list=PLkU_SdeTtB_SjU6dX5TB_4F3WPiQjOQeA 🌈這系列全部影片都有中英文翻譯 🐖排骨(系列)播放清單🐖 https://www.youtube.com/playlist?list=PLkU_SdeTtB_T160uDWybJ68m1KWJSUNNw 🌈這系列全部影片都有中英文翻譯 🔥🔥🔥我有4700多條片🎬大家入呢個網址 😁全部可以睇曬🙏 https://goo.gl/cuyAZa hip🔥🔥🔥 🔥🔥I have more than 4700 movies🎬Everyone enters this URL 😁All can be viewed 🙏 https://goo.gl/cuyAZa hip🔥🔥
Essential Salmon Cooking Kit
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