Bauch-Fett verlieren? 5 Geheim-Tipps, die kaum einer nutzt

Dr. Petra Bracht March 19, 2025
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Dr. Petra Bracht

@dr.petrabracht

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Unsere Gesundheit zu erhalten, wieder herzustellen und immer weiter zu vervollkommnen, ist eine der großen Herausforderungen unseres Lebens, der wir uns stellen sollten. Die Sprache des Körpers zu verstehen ist die Grundvoraussetzung für Gesundheit und für Heilung. Für diese Aufgabe auf dem Weg der Gesundheit oder zur Gesundheit steht Ihnen unser gesamtes Praxisteam zur Verfügung. Mehr auf http://www.drpetrabracht.de/

Video Description

Bauchfett verliere kann einfacher sein, wenn man die richtigen Ansätze kenne! In diesem Video zeigt Dr. Petra Bracht 5 essenzielle Tipps, die dir helfen können, dein Ziel zu erreichen. Erfahre, welche Faktoren eine Rolle spielen und wie du deine Gesundheit bestmöglich unterstützen kannst. Starte jetzt deinen Weg zu mehr Wohlbefinden! Bauch-Fett verlieren? 5 Geheim-Tipps, die kaum einer nutzt #bauchfettverlieren #drpetrabracht #ernährung 📚 Schaue dir jetzt unser neuestes Buch "Gesundmacher Intervallfasten" an und lasse dich von tollen Rezepten und Tipps für deine Gesundheit inspirieren: ► https://lie-br.com/yt-gesundmacher-intervallfasten 📚 𝙈𝙀𝙄𝙉𝙀 𝘽𝙐̈𝘾𝙃𝙀𝙍: ↪︎ Klartext Abnehmen ► https://lie-br.com/yt-klartext-abnehmen ↪︎ Gesundmacher Intervallfasten ► https://lie-br.com/yt-gesundmacher-intervallfasten ↪︎ Abnehmen garantiert ► https://lie-br.com/yt-abnehmen-garantiert ↪︎ Klartext Ernährung! ► https://lie-br.com/klartext-ernaehrung-yt ↪︎ Gesundheitsformel ► https://lie-br.com/yt-gesundheitsformel ↪︎ Essen gegen Arthrose ► https://lie-br.com/essen-gg-arthrose-yt ↪︎ Intervallfasten ► https://lie-br.com/yt-intervallfasten-buch ↪︎ Intervallfasten Kochbuch ► https://lie-br.com/yt-if-kochbuch ↪︎ Meine Gesundheitsformel ► https://lie-br.com/yt-gesundheitsformel-buch 🥑 𝙐𝙉𝙎𝙀𝙍𝙀 𝙉𝘼𝙃𝙍𝙐𝙉𝙂𝙎-𝙀𝙍𝙂𝘼̈𝙉𝙕𝙐𝙉𝙂𝙎𝙈𝙄𝙏𝙏𝙀𝙇: ↪︎ Die 3er Kombi ► https://lie-br.com/yt-3er-kombi ↪︎ Vitamin D3+ ► https://lie-br.com/yt-d3 ↪︎ Vitamin B12+ ► https://lie-br.com/yt-b12 ↪︎ Q10 ► https://lie-br.com/yt-q10 ↪︎ Jod+ ► https://lie-br.com/yt-jod ↪︎ Arthro Forte+ ► https://lie-br.com/yt-arthro ↪︎ Vital+ ► https://lie-br.com/yt-vital ↪︎ Basen+ ► https://lie-br.com/yt-basen ↪︎ Eisen+ ► https://lie-br.com/yt-eisen 🍃 𝙐𝙉𝙎𝙀𝙍 𝙂𝙀𝙎𝙐𝙉𝘿𝙃𝙀𝙄𝙏𝙎𝙕𝙀𝙉𝙏𝙍𝙐𝙈: ↪︎ https://lie-br.com/yt-gesundheitszentrum 💬 𝙈𝙀𝙄𝙉𝙀 𝙑𝙄𝙎𝙄𝙊𝙉: "In meiner Vision sehe ich Menschen, die wissen, wie sie leben sollten, um gar nicht erst krank zu werden, die lernen und erleben, wie sie wieder gesund werden können, welche Art zu leben zu welchen Ergebnissen führt, die aufgrund dieses Wissens in eigener Verantwortung ihren `inneren Arzt` aktivieren können. Die Herausforderung dabei ist es, den Menschen die Informationen zu liefern, die dazu befähigen. Eine von mir angestrebten Medizin bedient sich aller Wissensressourcen aus Naturheilkunde, Schulmedizin und neuesten wissenschaftlichen Erkenntnissen, mit einer besonderen Ausbildung zum „Arzt für logische Medizin“." Dr med. Petra Bracht 00:00 Intro 00:29 Bauchfett und Stoffwechsel 01:35 Bauchfett durch Insulinspitzen 02:40 Bauchfett durch Stress 03:53 Bauchfett durch schlechte Fette 05:33 Bauchfett durch wenig Bewegung 06:12 Bauchfett durch falsche Ernährung am Abend 07:21 Tipp: Intervallfasten 07:36 Tipp: Kältebecken 08:01 Outro #liebscherbracht

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