Beginning the Journey: What To Expect in Weeks 1 & 2 after L4-L5 Spinal Fusion Recovery

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Welcome to The Fuzed Life — where recovery meets resilience. I’m sharing my real-life journey of recovering from spinal fusion surgery — the highs, the lows, and everything in between. Through vlogs, personal insights, and hard-earned lessons, I’m here to show that life after fusion doesn’t mean slowing down… it means rebuilding stronger. 🎙️ Tune into The Fuzed Life Podcast, where I sit down with spinal fusion warriors, movement experts, fitness professionals, and health leaders to talk about back pain, healing, and performance. 🧪 I also review recovery tools, health products, and fitness gear to help you make smart choices on your healing journey. Whether you’re recovering from surgery, dealing with chronic back pain, or just looking to live a healthier, more active life — you’re in the right place. 👉 Subscribe and join me on The Fuzed Life — a life rebuilt, recharged, and redefined. #SpinalFusionRecovery #BackPainRelief #TheFuzedLife #RecoveryVlog #Podcast #FitnessHealing