Best and Worst Things about a Carnivore Diet
Laura Spath
@lauraspathAbout
I lost 120 pounds in 2018 on a Carnivore Diet and maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a stable weight. In December 2022 I had skin removal surgery (tummy tuck), and in Feb 2025 I had a brachioplasty and bra line lift for skin removal. This channel has documented all of that journey and we share how our family lives normal lives. My husband has also lost over 100 pounds and eats a carnivore diet. He reversed his type 2 diabetes, sleep apnea, high blood pressure and more by using carnivore and fasting. Follow me on Instagram @lauraespath Join my community on Locals for exclusive content and direct access for questions. https://lauraespath.locals.com/ Affiliate Links & Discount Codes to all my favorite brands and products: https://www.lauraspath.com/links **None of the information on this channel is medical advice.
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Coming from 7 year Carnivore's, here are the Best and Worst things about eating a Carnivore Diet. Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack of drink mix packets with any purchase. To follow along with my daily life come find me on Instagram: @lauraespath For community, support, and exclusive content from me come join my Locals. https://lauraespath.locals.com/ DISCOUNT LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/?rfsn=7678223.758504 Meater Bluetooth Meat Thermometer: https://store-us.meater.com/?rfsn=8864422.ebcff5 Gardners Wisconsin Cheese: https://gardnerswisconsincheese.com/LAURASPATH ****Affiliate Links and Discount Codes to all my favorite brands and products: https://www.lauraspath.com/links *I lost 120 pounds in 2018 on a Carnivore Diet, I maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a healthy weight. In December 2022 I had skin removal surgery (tummy tuck). This channel just documents all of that journey and how our family lives normal lives and eats a meat based diet. #carnivore #keto #weightloss #carnivorediet #lowcarb #whatieatinaday #ketovore #zerocarb #airfryer #t2d #t2dm #diabetes #type2diabetes
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