What I Eat: 5 Carnivore Meals in the Air Fryer- Zero Carbs!!
Laura Spath
@lauraspathAbout
I lost 120 pounds in 2018 on a Carnivore Diet and maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a stable weight. In December 2022 I had skin removal surgery (tummy tuck), and in Feb 2025 I had a brachioplasty and bra line lift for skin removal. This channel has documented all of that journey and we share how our family lives normal lives. My husband has also lost over 100 pounds and eats a carnivore diet. He reversed his type 2 diabetes, sleep apnea, high blood pressure and more by using carnivore and fasting. Follow me on Instagram @lauraespath Join my community on Locals for exclusive content and direct access for questions. https://lauraespath.locals.com/ Affiliate Links & Discount Codes to all my favorite brands and products: https://www.lauraspath.com/links **None of the information on this channel is medical advice.
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Video Description
Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. Eating a carnivore diet can be very simple and affordable. You dont have to have fancy grills or equipment to eat a meat based diet, it can be done with a lot of variety even in your own kitchen. In this video I made 5 (technically 6) of my favorite air fryer meals. What is your go-to to make in the air fryer? #carnivore #carnivorediet #ketovore #worldcarnivoremonth For exclusive content, community support, weekly live streams, and carnivore challenges join me on Locals. https://lauraespath.locals.com/ --AIR FRYER LINK: https://amzn.to/3niSm8m --REDMOND Salt and Seasoning Discount Code LAURAESPATH: https://glnk.io/oq72y/41 --MEATER Bluetooth Meat Thermometer Discount: https://store-us.meater.com/?rfsn=8864422.ebcff5 --Mini Cooling Racks: https://amzn.to/3D61CBd -AMAZON LINKS: https://amzn.to/3IeI5AY All My favorite Carnivore Cooking Tools and Products: https://www.lauraspath.com/links My Podcast with @Nutrition with Judy Cutting Against the Grain: https://cutting-against-the-grain.buzzsprout.com/ Join my Email List at https://www.lauraspath.com/ To follow along with my daily life come find me on Instagram: @lauraespath
Carnivore Air Fryer Meal Must-Haves
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