Carnivore Diet: What's in my Fridge and Freezer?
Laura Spath
@lauraspathAbout
I lost 120 pounds in 2018 on a Carnivore Diet and maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a stable weight. In December 2022 I had skin removal surgery (tummy tuck), and in Feb 2025 I had a brachioplasty and bra line lift for skin removal. This channel has documented all of that journey and we share how our family lives normal lives. My husband has also lost over 100 pounds and eats a carnivore diet. He reversed his type 2 diabetes, sleep apnea, high blood pressure and more by using carnivore and fasting. Follow me on Instagram @lauraespath Join my community on Locals for exclusive content and direct access for questions. https://lauraespath.locals.com/ Affiliate Links & Discount Codes to all my favorite brands and products: https://www.lauraspath.com/links **None of the information on this channel is medical advice.
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Video Description
Let's show you what is currently in my Fridge/Freezer for a Carnivore Diet. EXTRA BONUS when you try out Thrive Market! With their New Year Sale you’ll get 30% off top products PLUS when you go to http://thrivemarket.com/LauraSpath you’ll get an extra 30% off your first order AND a FREE gift worth up to $60! Kickstart your new year & stock up now for World Carnivore Month! To follow along with my daily life come find me on Instagram: @lauraespath Videos Referenced: Bacon Cheeseburger Meatballs: https://youtu.be/0dhcqSkpb1k What I Eat In a Week: https://youtu.be/vTC4P9zxZeE For community, support, and exclusive content from me come join my Locals. https://lauraespath.locals.com/ LINKS: EQUIP Protein Powder- Code: LAURAESPATH https://www.equipfoods.com/?rfsn=7678223.758504 Meater Bluetooth Meat Thermometer: https://store-us.meater.com/?rfsn=8864422.ebcff5 Gardners Wisconsin Cheese: https://gardnerswisconsincheese.com/LAURASPATH ****Affiliate Links and Discount Codes to all my favorite brands and products: https://www.lauraspath.com/links *I lost 120 pounds in 2018 on a Carnivore Diet, I maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a healthy weight. In December 2022 I had skin removal surgery (tummy tuck). This channel just documents all of that journey and how our family lives normal lives and eats a meat based diet. #carnivore #keto #weightloss #carnivorediet #lowcarb #whatieatinaday #ketovore #zerocarb #airfryer #t2d #t2dm #diabetes #type2diabetes
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