Video Description

Improve your English vocabulary and speaking with this 'Wellbeing' 6 Minute English compilation from BBC Learning English! 30 minutes of listening practice to help improve your English listening and learn LOTS of new vocabulary! Chapters: 00:00 How resilient are you? 06:05 Mindfulness 12:08 The benefits of doing nothing 18:11 What is fat-shaming? 24:15 Self help (Images:Getty) You can find the transcripts, quizzes, vocabulary and activities on our website: https://www.bbc.co.uk/learningenglish Discover more popular 6 Minute English videos here: ✔️Exam Skills: 6 tips for dealing with study stress 👉 https://youtu.be/bfMw8OAGXTg ✔️The White Elephant: Phrases about being calm 👉 https://youtu.be/ItXBcZdG8kw ✔️News Review: Exercise helps the brain 👉 https://youtu.be/eRqYUTA5JJo ✔️More 6 Minute English box sets 👉 https://www.youtube.com/playlist?list=PLcetZ6gSk969Tk3cxyIF0_RKRuM60zK9Q 🤩🤩🤩 SUBSCRIBE to our YouTube channel for more English videos and podcast English to help you improve your English 👉 http://tinyurl.com/ps3hplv ✔️ Visit our website 👉 https://www.bbc.co.uk/learningenglish ✔️ Follow us on Instagram 👉 https://www.instagram.com/bbclearningenglish ✔️ Find us on Facebook 👉 https://www.facebook.com/bbclearningenglish.multimedia ✔️ Join us on TikTok 👉 https://www.tiktok.com/@bbclearningenglish We like receiving and reading your comments - please use English when you comment 😊 #learnenglish #wellbeing #6minuteenglish