Signin

Build Muscle Over 40 to Live Longer & Stronger with JJ Virgin

the mindbodygreen podcast • July 11, 2024
Video Thumbnail

You May Also Like

Video Thumbnail

Mobility & bone-strengthening tips for women: Vonda Wright, M.D., M.S. | mbg Podcast

the mindbodygreen podcast

Video Thumbnail

How you should walk, train, & shoe shop for optimized foot health: Courtney Conley, D.C.

the mindbodygreen podcast

Video Thumbnail

Harvard Professor: REVEALING The 7 Big LIES About Exercise, Sleep, Running, Cancer & Sugar!!!

The Diary Of A CEO

Video Thumbnail

The secrets of supercommunicators: Charles Duhigg | mbg Podcast

the mindbodygreen podcast

Video Thumbnail

Strength Training Secrets for Women: Protein, Ozempic, and Aging Powerfully with JJ Virgin

Mari Llewellyn

Video Thumbnail

Marina Diamandis on her Battle with Chronic Fatigue (CFS) and Finding Growth in Healing

The Chronic Comeback

Video Thumbnail

Do 3 Things as Soon as You Wake Up for Peak Energy ALL Day

JJ Virgin

Video Thumbnail

How to lose fat & build muscle at the same time: Bill Campbell, Ph.D | mbg Podcast

the mindbodygreen podcast

Video Thumbnail

Top Muscle Health Secrets to Boost Longevity & Reverse Aging | Dr. Gabrielle Lyon

Mark Hyman, MD

Video Thumbnail

EVERYTHING to know about creatine: Darren Candow Ph.D.

the mindbodygreen podcast

Video Thumbnail

How to eat in 2025: 7 science-backed tips | Prof. Tim Spector and Prof. Sarah Berry

ZOE

Video Thumbnail

What we’re getting WRONG about metabolic health & weight: Robert Lustig, M.D. | mbg Podcast

the mindbodygreen podcast

Video Thumbnail

How Mel Robbins’ “Let Them” Theory Can Help You Take Control of Your Life

Katie Couric

Video Thumbnail

The #1 BEST Exercise to Prevent Aging for Women Over 40

JJ Virgin

Video Thumbnail

The Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Dr Vonda Wright

The Diary Of A CEO

Video Thumbnail

How to reverse metabolic dysfunction: Robert Lufkin, M.D.

the mindbodygreen podcast

Video Thumbnail

What we’re still getting wrong about women’s health: Stacy Sims, Ph.D. | mbg Podcast

the mindbodygreen podcast

Video Thumbnail

Revolutionizing Mental Health: The Rise of Metabolic Psychiatry | Dr. Georgia Ede

DavidPerlmutterMD

Video Thumbnail

The secret to being your best self through menopause: Jessica Shepherd, M.D.

the mindbodygreen podcast

Video Thumbnail

Techniques to rewire your brain & reduce inflammation: Eileen Laird | mbg Podcast

the mindbodygreen podcast

the mindbodygreen podcast

View Channel

About

No channel description available.

Latest Posts

Video Thumbnail

The WORST grains for your GUT: William Davis, M.D. | mbg Podcast

the mindbodygreen podcast

Video Thumbnail

How to understand & heal your trauma: Gabor Maté, M.D. | mbg Podcast

the mindbodygreen podcast

Video Thumbnail

How to optimize your metabolism: Metabolic scientist Ben Bikman, Ph.D. | mbg Podcast

the mindbodygreen podcast

Video Thumbnail

What we’re still getting wrong about BRAIN FOODS: Georgia Ede, M.D. | mbg Podcast

the mindbodygreen podcast

AI Assistant

Loading...