Depression – was hilft? | Stefanie Stahl #58 | So bin ich eben
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So bin ich eben! Stefanie Stahls Psychologie-Podcast für ‚Normalgestörte‘ Folge 58: Depression – was hilft? Depressionen und depressive Verstimmungen gehören zu den häufigsten psychischen Erkrankungen. Steffi und Lukas erklären typische Symptome und Anzeichen einer Depression. Sie besprechen, was wir tun können, wenn wir uns selbst in einer depressiven Verstimmung befinden und zeigen Wege, wie wir Menschen in unserem Umfeld unterstützen können, die an Depressionen leiden. Hilfe findet ihr unter anderem bei diesen Anlaufstellen: Info-Telefon Depression Tel. 0800/3344533 Telefonseelsorge Tel. 0800/111011 und 0800/1110222 deutsche-depressionshilfe.de diskussionsforum-depression.de Eine E-Mail-Beratung für junge Menschen gibt es unter u25-deutschland.de und www.jugendnotmail.de. Vom Podcast-Studio direkt auf die Bühne: Deutschlands bekannteste Psychotherapeutin und Rekord-Bestsellerautorin Stefanie Stahl und Psychologe und Moderator Lukas Klaschinski gehen auf Tour, um ihren Fans live berührende, anregende und lehrreiche Psychologische Unterhaltung zu bieten! Auf ihrer ersten Tournee „Normalgestört“, widmen die beiden sich dem Selbstbild des Menschen und dessen Auswirkungen auf seine Beziehungen und warten mit viel Humor, einer guten Portion Selbstironie und dem „Best of“ der Kernbotschaften aus den Erfolgsbüchern wie „Das Kind in dir muss Heimat finden“ und „So bin ich eben!“ auf. Psychotainment at its best! Stefanie Stahl Tickets für die Normalgestört Tour in Berlin, Stuttgart, Düsseldorf und München gibt es ab sofort hier bei myticket! https://bit.ly/356iKJt Du hast auch eine Frage an Steffi? Dann schreib uns an [email protected] Steffis zweiter Podcast: "Stahl aber herzlich" https://youtube.com/playlist?list=PLRvYzc4dwIEGZGVJo24bwCvHfCAQd8kcZ »So bin ich eben« - das passende Buch zum Podcast: https://bit.ly/3iqkxLN Hier geht's zu Stefanie Stahls Bestseller »Das Kind in dir muss Heimat finden«: https://bit.ly/2DgG4Gc Hier findest du Stefanie Stahls Homepage: https://www.stefaniestahl.de/ #StefanieStahl #Sobinicheben #podcast
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