DO THIS To Calm Anxiety & Reduce Stress In 20 Minutes A Day
Rich Roll
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Thanks for stopping by! I used to be an unhealthy corporate lawyer. At 40 I decided to change my life. I switched to a 100% plant-based diet, lost 50 pounds and started exploring human potential across a spectrum mind/body/spirit disciplines: ultra-endurance, wellness, nutrition, mindfulness, psychology, relationships, parenting, leadership, and spirituality. Now 57, I share what I have learned in talks, books, and on my podcast. I'm also a dad to 4 kids & live in Malibu, California. ALL MY LINKS http://richroll.komi.io MY STUFF ✩ WEBSITE - http://richroll.com ✩ PODCAST: Rich Roll Podcast - http://bit.ly/richrollpod ✩ MEMOIR: Finding Ultra - http://j.mp/findingultrabook ✩ MEAL PLANNER - http://meals.richroll.com ✩ COOKBOOK - The Plantpower Way - http://bit.ly/theplantpowerway SOCIALS ✩ Instagram - http://instagram.com/richroll ✩ Twitter - http://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans
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