Do Your Hamstrings Dominate Your GLUTES? (4 Exercise Reset)
Precision Movement
View ChannelAbout
Welcome to Precision Movement on YouTube! Subscribe to this channel to be notified of the latest exercises, techniques and workouts to help you move freely and without pain so you can get back to and keep doing the active things you love. Eric Wong is the founder of Precision Movement. He earned his degree in kinesiology from the University of Waterloo where he studied under Dr. Stuart McGill. From 2006-2013 he specialized in training combat athletes, including multiple UFC fighters, national level amateur boxers and other fighters. We also have an app! Precision Movement’s ROM Coach app offers guided routines and exercises specifically designed to improve range of motion, mobility, and joint health. Built with science-based methods, the app helps users maintain pain-free movement with effective routines that fit into any schedule.
Latest Posts
Unlock Your Gluteus Potential
AI-recommended products based on this video
Invincible Fitness Agility Ladder Full Training Equipment Set, Improves Coordination, Speed, Power and Strength, Includes 10 Cones 4 Hooks and 3 Loop Resistance Bands for Outdoor Workout
6-Tube Pedal Resistance Band, Premium Elastic Tension Rope for Full Body Workout, Natural Latex Fitness Bands for Strength Training,Yoga Stretching Slimming Training, Home Gym Exercise Equipment
Figure 8 Fitness Resistance Band 3 Pcs, Elastic Rope Stretch Bands for Working Out, Foot, Leg, Arm, Back, Chest, Portable Home Office Training Exercise Stretcher for Yoga Pilates Physical Therapy
Amicus Mini Stepper with Handlebar for Exercise, Stair Stepper with Resistance Band, Hydraulic Fitness Stepper Machine for Home, 330lbs Weight Capacity
Invincible Fitness Agility Ladder Full Training Equipment Set, Improves Coordination, Speed, Power and Strength, Includes 10 Cones 4 Hooks and 3 Loop Resistance Bands for Outdoor Workout
