Video Description

Here's a summary of the ingredients and cooking steps for your broccoli stem fried rice: ### Ingredients: - Broccoli stems, peeled and cubed - Carrots, chopped - Freshly cooked rice (cooked with less water for fluffiness) - 3 eggs (yolks and whites separated) - Green onions, chopped - Oil for frying - Salt: 1/2 tsp - Sugar: 1/2 tsp - Black pepper: 1/4 tsp ### Cooking Steps: 1. **Prepare the Ingredients:** - Crack the eggs, separating the yolks from the whites. Mix the yolks into the rice for flavor and color. - Peel and cube the broccoli stems. Chop the carrots and green onions. 2. **Cook the Egg Whites:** - Heat oil in a pan on low heat. Gently cook the egg whites until tender and bright white. 3. **Fry the Rice:** - Add the yolk-coated rice to the pan and stir gently until fluffy and separated. 4. **Add Vegetables:** - Toss in the cubed broccoli stems and chopped carrots. Stir for about two minutes until cooked. 5. **Season:** - Season with salt, sugar, and black pepper. Add chopped green onions. 6. **Finish:** - Mix everything well, turn off the heat, and serve. This method results in a delicious and colorful fried rice, highlighting the often-overlooked broccoli stems. Enjoy cooking!