Exercise Scientist Critiques Andrew Huberman's Workout Program
Renaissance Periodization
•
July 19, 2024
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For Discount off VERSA GRIPPS use CODE: DRFIT https://www.versagripps.com/pages/drmike?srsltid=AfmBOorYWydlhw0jov6HbM2wEreW1moccYAzxgleyFsoEQJUAiOdKOR0 The RP Hypertrophy App: your ultimate guide to training for maximum results- https://rpstrength.com/st40 0:00 Dr. Mike v Andrew Huberman 1:45 Weight Vests 2:32 Nasal Breathing 3:06 Leg Day 7:28 Andrew's Rep Range 7:50 Heat and Cold Day 12:07 Wednesday 15:00 Short workout, HIIT 16:30 Training Small Muscles 17:05 Workout Review and Rating
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