Exercise Scientist Critiques CROSSFIT CHAMPION Mat Fraser

Renaissance Periodization May 2, 2025
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For Discount off VERSA GRIPPS use CODE: MIKEVG https://www.versagripps.com/pages/drmike?srsltid=AfmBOorYWydlhw0jov6HbM2wEreW1moccYAzxgleyFsoEQJUAiOdKOR0 The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Dr Mike vs Matt Fraser 1:13 The Warm-Up 4:26 Push Press 8:24 Main Workout 16:53 Last Movement 21:28 Dr Mike's Rating

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