Exercise Scientist Critiques Jason Momoa's Training
Renaissance Periodization
•
October 6, 2023
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Video Description
Dr. Mike Israetel Reacts to the best and worst Hollywood workouts and celebrity training, and evaluates how effective they are, based on current science! The RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- https://rpstrength.com/st23 Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️ https://bit.ly/37esL8i 0:00 Intro 1:32 Training and Diet 9:52 Unique Workout Hack 12:15 Workout Plan 19:17 Mike's Rating!
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