Exercise Scientist Critiques Modern Calisthenics — It’s Flat-Out Insane!
Renaissance Periodization
•
November 21, 2025
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Check out our new belt! https://www.versagripps.com/products/hyperbelt DISCOUNT CODE: VGRP The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype 0:00 Dr Mike vs Calisthenics 1:20 Hannibal For King 5:29 Chris Heria 6:37 Frank Medrano 10:36 The Proof 12:36 Iliesse Belasri 15:09 Dejan "Stipke" Stipic 17:28 Andy Strong and Shaad 18:35 20ft Handstand Pushup 19:38 Dr Mike's rating Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.
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