Exercise Scientist Critiques RARE Arnold Schwarzenegger Training Footage!
Renaissance Periodization
•
October 17, 2025
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Check our our new belt specifically designed for hypertrophy training! https://www.versagripps.com/products/hyperbelt CODE: VGRP The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Dr Mike vs Arnold 1:18 Lying Lateral Raises 3:06 Guillotine Pressing 5:18 Leg Training 9:45 Barbell Pressing 12:55 Upper Body Barbell Work 16:36 Arnold Spitting Game and Interview 20:32 Dr Mike's Rating
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