Exercise Scientist Critiques The VIRAL Morning Routine (Ashton Hall)

Video Description

For Discount off VERSA GRIPPS use CODE: MIKEVG https://www.versagripps.com/pages/drmike?srsltid=AfmBOorYWydlhw0jov6HbM2wEreW1moccYAzxgleyFsoEQJUAiOdKOR0 The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Dr Mike vs Ashton Hall 1:05 Ashton Hall's Morning 9:14 Training and Recovery Time 10:17 Time for Work 11:30 More Training 19:52 Dr Mike's Rating