Exercise Scientist Critiques Tom Platz's BRUTAL Training
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Video Description
The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Mike vs Tom Platz 1:07 Intensity 5:15 Why you aren't Tom Platz 6:47 Leg Curls 9:05 Calf Raises 10:40 Squats 14:17 Hack Squat 17:48 Partials Before They Were Cool 19:00 Dr Mike Rating
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