Exercise Scientist's Top 5 Back Exercises

Renaissance Periodization October 21, 2024
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For Discount off VERSA GRIPPS use CODE: DRFIT https://www.versagripps.com/pages/drmike?srsltid=AfmBOorYWydlhw0jov6HbM2wEreW1moccYAzxgleyFsoEQJUAiOdKOR0 Get started on your fitness Journey without fads or gimmicks with our NEW Ultimate Beginner Bundle! https://rpstrength.com/pages/ultimate-beginner-bundle?utm_source=YT&utm_medium=bio&utm_campaign=RP_YT 0:00 Mike's Favorite Back Exercises 0:53 Pull-Ups 4:55 Cable Flexion Rows 9:37 Machine Row 13:00 Lat Prayers 19:14 Barbell Row 23:09 Wrap Up

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