Foot Doctor Explains If Barefoot And Anatomic Shoes Are Right For You

Video Description

Check out my new sport and recovery slide! : https://xenonpaddle.com/fdz ($10 off with this link!) Grab a pair at Dick's Sporting Goods: dicks-sporting-goods.ryvx.net/ZQo7jK Grab a pair at Running Warehouse: Grab a pair at Running Warehouse: https://www.runningwarehouse.com/?from=zach Real Foot Doctor explains if barefoot, anatomic and foot shaped shoes are right for you and if every athlete should be going barefoot FREE Updated shoe anatomy guide: https://geni.us/freeshoeguide FREE Shoelace guide: https://geni.us/freeshoelaceguide FREE Orthotic Fit and Wear Guide: https://www.footdoctorzach.com/free-orthotic-fit-and-wear-guide My Favorite OTC Orthotics: 15% off PowerStep orthotics: https://geni.us/powerstepdiscount (use code: footdoctorzach15) Confused on what custom orthotics to get? This guide has you covered: https://geni.us/custominsert My on-court shorts: https://geni.us/chubbiesshorts My Favorite Shoe Laces: Orthostep Thick Round Laces: https://geni.us/roundlace DELELE Round Wave Laces: https://geni.us/bubblelace New Balance Bubble Laces: https://amzn.to/2SRwCxC Birch’s Thick Special Wave Laces: https://geni.us/birchwavelace Let’s hang out: Instagram – @FootDoctorZach Newsletter - footdoctorzach.com Time Stamps: 00:00 Video Intro 01:58 What is a barefoot shoe and what is an anatomic toe box or “foot shaped” shoe 04:40 What is the purpose of barefoot shoes 11:35 Is there a performance advantage to barefoot/foot shaped shoes 19:47 Can barefoot shoes stop foot injuries 20:50 Can barefoot shoes cause foot injuries 22:22 Do barefoot/ foot shaped / anatomic shoes cure bunions 24:46 Should you go barefoot as much as possible 25:48 Should all athletes wear barefoot shoes DISCLOSURE: I often review or link to products I regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation. Many of my links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites Disclaimer : This is not medical advice, nor can I give you medical advice. Everything here including videos and comment responses is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any health issue or condition. Nothing here should be construed to form a doctor patient relationship.