From Severe to Back at Work in 4 Months – Adrianne Sist’s Long Covid Recovery

Video Description

In this video, Adrianne Sist shares how she went from 10 diagnoses (Post-viral chronic fatigue syndrome, Dysautonomia, POTS - Postural Orthostatic Tachycardia Syndrome, Generalized Anxiety Disorder, Somatic Symptom Disorder, Severe Depression, Chronic Lyme disease, Adrenal fatigue and Epstein-Barr virus and Hormonal imbalances) to full recovery. ✅ Check out CFS Recovery and work with Adrianne as your Coach https://www.cfsrecovery.co/recovery-academy?el=yt-raelan054&htrafficsource=youtube&hcategory=ambassador&hgoal=academy 🏥 Take FREE Recovery Foundations Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations 👉 Personalised Recovery Plan — https://www.cfsrecovery.co/apply-now?el=yt-raelan053&htrafficsource=youtube&hcategory=ambassador&hgoal=application MENTIONED IN THIS VIDEO: 📘 Unlearn Your Anxiety and Depression by Howard Schubiner, MD — https://amzn.to/45MQlU9 👦🏻 Junior Ky Recovery Story — https://youtu.be/mkanLlkCL54 👩🏻🦰 Crista Taylor's Story — https://youtu.be/KpsAbncYx70 _________ 🧡 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining ✅ Brain Retraining with Raelan — https://tinyurl.com/brain-training-101 Ongoing live support calls every Friday, one purchase, lifetime access. ________ BECOME A CHANNEL MEMBER (Just $4 a month!) ✅ Your support makes a huge difference in sharing recovery stories 👇 https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle 📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6 CHECK OUT MY BOOK 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome — https://amzn.to/2LtzBcl LET’S BE FRIENDS: 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.com TIME STAMPS: 00:00 🎙️ Meet Adrianne Sist 01:33 ⚡ An Overnight Crash 03:17 🏥 Dismissed by Health Care System 05:52 🔍 A Growing Diagnosis List 07:37 🤔 If Doctors Can’t Help, Who Will? 11:33 😵💫 Weeks Without Any Sleep 12:39 🤯 The First Glimmer of Hope 15:04 💡 Will This Help POTS and Long Covid? 16:28 💭 The Question No One Ever Asked Me 17:25 😌 The Moment She Finally Felt Safe 18:55 👦🏻 What Happened in the Six-Week Program 20:41 🔄 From Nightmare to a New Beginning 21:36 🔑 Key Components of the Program 23:00 🚨 The Golden Rule of Recovery 24:56 ❓ What Does ‘Responding Well’ Really Mean? 26:53 💗 The Role of Emotions 27:17 🌟 Dr. Schubiner's Advice 28:18 🤯 Why Frustration Was Keeping Her Stuck 29:47 💡 The Missing Piece She Overlooked 32:22 🔄 Applying Recovery Lessons to Life 35:26 😨 The Fear That Made Her Worse 38:40 🔬 What Truly Protected Her 41:21 😠 The Resentment She Had to Overcome 44:49 🙏 Unexpected Game-Changer 46:14 🚫 She Ditched This and Made Even More Progress 47:20 ⏳ The Habit That Slowed Her Recovery 50:34 🔗 What Helped Others Recover Too? NOTE: This description may contain affiliate links to products I enjoy using myself. As an asssociate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #longcovid #chronicfatigue #mecfs #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain