“Get Comfortable with People Not Liking you!” Florence Given on Embracing The Cringe!

Video Description

Do you cringe at other people’s joy? Author and illustrator Florence Given reckons cringing at others is telling you something about how you feel about yourself...   In this chat Fearne and Florence get into how to really start living unapologetically as your full delicious self. Cringing at others might be showing you’re a bit pissed off that someone else is able to do something you want permission to.   Florence explains how anxiety from being bullied at school kick-started her questioning everything the world was telling her. Why do I have to be ‘pretty’? Why am I ‘too much’? Why do I care about being liked?   You can’t let other people shrink your self-expression; Florence talks Fearne through how to not take comments and opinions personally. Plus, why resting feels like such a radical thing to do... Florence’s book, Women Living Deliciously, is out now. Chapters: 00:00 - Intro 04:44 - How Anxiety led to Mindfulness 05:35 - Setting boundaries 09:00 - Not being liked! 13:36 - Rather be at right than at peace… 15:00 - Japan 16:52 - Living deliciously 28:45 - Leading with love 33:20 - Child like energy 39:20 - Becoming an author 39:39 - Fire Alarm! 42:43 - Cringe! 45:22 - Being liked 50:00 - The Patriarchy doesn’t have to get its hands dirty anymore! 54:10 - How to live DELICIOUSLY! 55:30 - Pushing out of your comfort zone… 57:27 - Where is your Happy Place? 57:32 - What you might like… ABOUT HAPPY PLACE Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them. Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small. Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► https://bit.ly/371zqza ABOUT FEARNE COTTON Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening. CONNECT WITH FEARNE COTTON Instagram: https://www.instagram.com/fearnecotton Facebook: https://www.facebook.com/fearnecotton/ Twitter: https://twitter.com/fearnecotton #Florencegiven #FearneCotton #Mindfulness