Hi-Protein Desi Indian Pancake | Moonglet Recipe | मूंग दाल का नाश्ता | Amchur Chutney | Kunal Kapur

Video Description

Aaj ki recipe hai vegetarians ka Omelette. Matlab ki Moonglet! Dal is the major source of protein for vegetarians so why not make it fun and yummy. This recipe is power-packed with nutrients, taste, and lots of fluff. To accompany it, we have chatpati si Amchur Chat Masale ki chutney. #Moonglet #highproteinbreakfastrecipe #Cheela #highproteinbreakfast #cheelarecipe #moongdalrecipe #amchurkichutney #chutney #chefkunal #chefkunalkapur ------------------------------------------------------------------------------------- Hi-Protein Moonglet Prep time - 20 mins Cooking time - 15 mins (Serves - 5 nos) INGREDIENTS - Moong dal (मूँग दाल) - 1 cup Ginger, chopped (अदरक) - 1 tbsp Turmeric (हल्दी) - ½ tsp Water (पानी) - ½ cup Water (पानी) - ½ cup Onion, chopped (प्याज़) - 3 tbsp Green chilli, chopped (हरि मिर्च) - 2 nos Cumin (जीरा) - 1 tsp Carrot, finely chopped (गाजर) - ⅓ cup Tomato, chopped (टमाटर) - ⅓ cup Coriander, chopped (ताज़ा धनिया) - handful Capsicum, chopped (शिमला मिर्च) - ⅓ cup Salt (नमक) - to taste Curry leaves (कड़ी पत्ता) - a sprig ENO (इनो) - 1 tsp Oil (तेल) - as required AMCHUR CHAAT MASALA CHUTNEY Water (पानी) - 2 cups Amchur powder (अमचूर) - ½ cup Sugar (चीनी) - ¾ cup Chaat masala (चाट मसाला) - 1 tbsp Pepper powder (काली मिर्च पाउडर) - ½ tsp Roasted cumin powder (भुना जीरा) - 1½ tbsp Black salt (कला नमक) - 1 tsp Chilli powder (लाल मिर्च पाउडर) - 1½ tsp Salt (नमक) - to taste METHOD: 👉🏻 For Moonglet, drain the water and rinse the dal thoroughly after soaking moong dal for 3-4 hours or overnight. 👉🏻 In a blender, add the soaked and drained moong dal along with ginger, turmeric powder, and a dash of water. Blend to a smooth batter, adding a little water if required. The batter should have a pancake batter-like consistency. 👉🏻 Transfer the moong dal batter to a mixing bowl and add chopped onions, tomatoes, green chilies, cumin seeds, grated or carrots, chopped capsicum, salt, and coriander leaves. You can add some curry leaves to enhance the taste. Mix everything together well. Now add Eno and mix gently. 👉🏻 Heat a small pan over medium heat. Add a few drops of oil and spread it evenly. Pour a ladleful of the moong dal mixture onto the skillet and spread it gently to form a round shape like a pancake. The thickness can be adjusted according to your preference. 👉🏻 Drizzle a few drops of oil around the edges of the moonglet, cover it with a lid, and cook on medium-low heat until the bottom side turns golden brown and crispy. 👉🏻 Carefully flip the moonglet to cook the other side. Add a little more oil around the edges if needed. Poke holes in it with a knife, then close the lid again. 👉🏻 Once both sides are cooked and crispy, remove the moonglet from the pan. Repeat the process with the remaining moong dal mixture until you've made all the moonglets. For Amchur chaat masala Chutney - 👉🏻 In a clean bowl, add water, amchur powder, sugar, chaat masala, pepper powder, roasted cumin powder, chilli powder, and salt. Mix them all together 👉🏻 In a hot pan, add the mixture and give it a boil. The chutney will thicken up quickly in just 2 minutes. Turn the heat off and it’ll thicken up as it cools down. ------------------------------------------------------------------------------------- Check out other interesting recipes below - 📌 Chana Dal Vada: https://youtu.be/936XeZIHLSc 📌 BREAD PAKORA Chaat - 2 WAYS: https://youtu.be/Szx13hRS4K8 📌 Misal Pav at Home: https://youtu.be/o43vMuD5EsM 📌 Tandoori Momos Ghar Pe Kaise Banaye?: https://youtu.be/SKApKob-Yo4 📌 Pizza Pani Puri | Italian Puchka: https://youtu.be/6i0buc1t0e8 📌 Crispy Onion Rings: https://youtu.be/VF4L-d5ZsNY 📌 Nachos, Cheese Sauce & Mexican Salsa: https://youtu.be/bY8Md7ng_y0 ------------------------------------------------------------------------------------- Hi, I am Chef Kunal Kapur and this is my space, my channel. Subscribe & Together let's cook. 👉🏻 Click here to Subscribe: https://www.youtube.com/c/KunalKapur 👉🏻 Website: http://www.chefkunalkapur.com/​​​​​​​ ------------------------------------------------------------------------------------- Follow Chef Kunal Kapur on your favorite Social Media Channels: 👥 Facebook: https://www.facebook.com/thekunalkapur​ 📸 Instagram: https://www.instagram.com/chefkunal​​​ 🐦 Twitter: https://twitter.com/ChefKunalKapur​​​​ 📌 Pinterest: https://in.pinterest.com/chefkunal ------------------------------------------------------------------------------------- 00:55 Straining Moong Dal 01:12 Grinding Moong Dal 02:05 Adding Veggies 03:05 Amchur Chutney 04:27 Cooking Pancakes 08:21 Plating Moonglet & Amchoor Chutney ------------------------------------------------------------------------------------- Item Title: Happy Food Item URL: https://elements.envato.com/happy-food-4VUGKRQ Item ID: 4VUGKRQ Author Username: CrazyTunes Licensee: Kunal Kapur Registered Project Name: Moonglet License Date: July 19th, 2023 Item License Code: GEF9K8W7CU