How I’m Avoiding Weight Gain as a Runner (So Far..)

This Messy Happy July 27, 2025
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Ben & Mary are dedicating their lives to being the foremost Internets Running Coaches. Free content, training plans, tips, advice and races. With a combined 45 years of coaching and teaching experience we're giving it all to you. Our life is running and we want to ignite that passion in everyone and help them stay running for a lifetime. We aim to help everyone get from A to the Runner/Person they want to B.

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I’m 45, a runner, and I haven’t gained weight in years — here’s why. Come Join Our Marathon Training Groups - https://www.thismessyhappy.com/guided-training-plans Contact Us - Email - [email protected] Website - www.thismessyhappy.com Insta - @thismessyhappy

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