How to Actually Love Yourself & Raise Your Standards

Video Description

Self-love isn’t just a buzzword—it’s about accepting yourself, respecting yourself, and building healthy self-esteem. We’ll talk about how childhood experiences, self-neglect, and avoidance can hold you back, and I’ll share practical ways to break free from these patterns. I’ll guide you through how to honor your needs, set meaningful goals, and replace bad habits with ones that actually make you feel good about yourself. Whether you’re navigating relationships or just trying to feel more confident in your own skin, this conversation is here to help you embrace every part of who you are and live a more authentic, fulfilling life. Let’s dive in! Pre-order Jillian's book "It Begins with You", available January 14th, 2025 at https://www.jillianturecki.com/book ~~ Follow the show on Instagram https://www.instagram.com/jillianonlove Email the show at [email protected] ~~ Subscribe to Jillian on Love+ on Apple Podcasts or Patreon 🍏 https://podcasts.apple.com/us/podcast/jillian-on-love/id1640172049 https://www.patreon.com/c/jillianonlove ~~ Follow Jillian Turecki on: Instagram https://www.instagram.com/jillianturecki TikTok https://www.tiktok.com/@jillian.turecki Visit her website at https://www.jillianturecki.com/ ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us!