How to Actually Stick to Your Schedule (2 Simple Rules)

Video Description

Avoid common pitfalls when scheduling your day with a calendar. Join my Learning Drops newsletter (free): https://bit.ly/4e00PTL Every week, I distil what really works for improving results, memory, depth of understanding, and knowledge application from over a decade of coaching into bite-sized emails. Learner Type Quiz (free) - Figure out your learning strengths and weaknesses: https://bit.ly/3X2WI3d Learning System Diagnostic Quiz (free) - See how the way you learn compares to top learners: https://bit.ly/3VlDQem Research summary on learning (free): https://icanstudy.com/report-on-learning Watch my TEDx talk on learning to learn (top 1% viewed in 2022): https://www.youtube.com/watch?v=TQXMl4GycD0 === Paid Training Program === Join my step-by-step learning skills program to improve your results: https://bit.ly/3yHyjGm (Designed for busy students and professionals aiming to achieve top results without endless studying. 77% of our students cover the same amount of study material in 30% less time within 1 month.) === Timestamps === 00:00 Intro 00:13 Misconceptions about scheduling 00:57 Case breakdown: student’s sample schedule 02:10 Mistake 1 03:31 Tip 1 05:05 What do you do if you are constantly catching up? 06:33 Mistake 2 06:49 Tip 2 08:23 What are the major changes the student made? === About Dr Justin Sung === Dr. Justin Sung is a world-renowned expert in self-regulated learning, certified teacher, research author, and former medical doctor. He has guest lectured on learning skills at Monash University for Master’s and PhD students in Education and Medicine. Over the past decade, he has empowered tens of thousands of learners worldwide to dramatically improve their academic performance, learning efficiency, and motivation. Instagram: https://instagram.com/drjustinsung TikTok: https://tiktok.com/@drjustinsung Facebook: https://www.facebook.com/drjustinsung LinkedIn: https://www.linkedin.com/in/justin-sung/ X: https://x.com/drjustinsung