How to Change Your Life with Deep Work (My System)

Ali Abdaal • December 25, 2024

Ali Abdaal

About

Join my FREE productivity summit on January 3-4, 2026: https://go.aliabdaal.com/spark26ytb Hey, I'm Ali, a doctor turned entrepreneur, and the world’s most-followed productivity expert 😜 On this channel, we explore evidence-based strategies and tools that can help us be more productive, and build a life that we love. If that sounds interesting, consider subscribing! See you in the next video x

How to Change Your Life with Deep Work (My System)

Ali Abdaal

About

Latest Posts

How to change your life by journaling in 2026

How to Start and Grow a YouTube Channel in 2026

How to Make Time for Everything (Then Actually Do It)

How To Get Rich

You May Also Like

Productivity Power-Ups

Monster Persona SE ANC Active Noise Cancelling Headphones, Bluetooth Headphones Over Ear with 60H Playtime, HiFi Stereo Audio, Deep Bass, Wireless Headphones for Office

Monster Persona 6th ANC Active Noise Cancelling Headphones, Bluetooth Headphones Over Ear with HiFi Stereo Audio, 60H Playtime, 3 EQ Modes, Bluetooth 6.0, Wireless Headphones for Travel Work, Black

Bose QuietComfort Wireless Noise Cancelling Headphones, Bluetooth Over Ear Headphones with Up to 24 Hours of Battery Life, Moonlight Grey - Limited Edition

Monster Persona 6th ANC Active Noise Cancelling Headphones, Bluetooth Headphones Over Ear with HiFi Stereo Audio, 60H Playtime, 3 EQ Modes, Bluetooth 6.0, Wireless Headphones for Travel Work, White

Bose QuietComfort Wireless Noise Cancelling Headphones, Bluetooth Over Ear Headphones with Up to 24 Hours of Battery Life, Moonlight Grey - Limited Edition

HLDIRECT 47 Inch Gaming Desk with LED Lights, Home Office Gamer Desk, Ergonomic Computer Table with Large Carbon Fiber Desktop, Computer Desk with Cup Holder &amp; Headphone Hook for Home Office, Black

Zewwen Laptop Stand for Desk, Ergonomic Adjustable Foldable Computer Stand with Heat-Vent, Aluminium Alloy Laptop Riser Compatible with MacBook Air, Pro, Dell XPS, Samsung, 10”-16&quot;

Zewwen Laptop Stand for Desk, Ergonomic Adjustable Foldable Computer Stand with Heat-Vent, Aluminium Alloy Laptop Riser Compatible with MacBook Air, Pro, Dell XPS, Samsung, 10”-16&quot;

IMGadgets 47 x 24 Inches Height Adjustable Electric Standing Desk 2024, 5th Gen Quieter Motor Ergonomic Sit Stand Up Home Office Computer Desk with Height Memory Buttons, Display, 2 Headphone Holders

ERGOMAKER 55-inch Electric Standing Desk, Adjustable Height Stand Desk, Sit Stand Desk with Computer Workstation, Rustic Brown

BEXEVUE Standing Desk, Height Adjustable Electric Desk, 48 x 24 Inches Adjustable Desk, Small Computer Home Office Desk with Splice Board (White)

Portable Rolling Desk on Wheels Small Standing Desk Adjustable Height Desks with Wheels for Small Spaces, 32&quot; Computer Desk with Storage Shelves for Home Office Study,Rustic

SHW 55 x 28 Inches Electric Height Adjustable Standing Desk with Drawer and Memory Preset, 140 x 71 cm, Maple

alazyhome Upholstered Platform Full Size Bed Frame with Headboard Wooden Slats Support No Noise Easy Assembly White Linen

Wireless Earbuds, 2025 Bluetooth 5.3 Headphones HiFi Stereo 50H Playback Ear Buds with Led Digital Display, ENC Noise Cancelling Earbuds for Laptop Computer, iOS, Android, White

2.4GHz Wireless Gaming Headsets for PS5, PS4, PC, Switch - Bluetooth 5.3 Gaming Headphones with Noise Canceling Mic, 7.1 Surround Sound, 70H Battery, Blue Lighting - White

Wireless Earbuds, Bluetooth Headphones 5.3 Stereo 50 Hour Playback Ear Buds with LED Display and with ENC Noise Cancelling Mic Wireless Earphones, for Phone, Tablet, Laptop, Sports, White

Aotuda 45kHz Ultrasonic Retainer Cleaner Machine, Dental Cleaner with 4 Modes and Digital Display Timer, Suitable for Dental Appliances, Mouth Guard, Night guard Braces, Toothbrush Heads, Jewelry (Black)

Loading...

HLDIRECT 47 Inch Gaming Desk with LED Lights, Home Office Gamer Desk, Ergonomic Computer Table with Large Carbon Fiber Desktop, Computer Desk with Cup Holder & Headphone Hook for Home Office, Black

Zewwen Laptop Stand for Desk, Ergonomic Adjustable Foldable Computer Stand with Heat-Vent, Aluminium Alloy Laptop Riser Compatible with MacBook Air, Pro, Dell XPS, Samsung, 10”-16"

Zewwen Laptop Stand for Desk, Ergonomic Adjustable Foldable Computer Stand with Heat-Vent, Aluminium Alloy Laptop Riser Compatible with MacBook Air, Pro, Dell XPS, Samsung, 10”-16"

Portable Rolling Desk on Wheels Small Standing Desk Adjustable Height Desks with Wheels for Small Spaces, 32" Computer Desk with Storage Shelves for Home Office Study,Rustic