How to Increase Motivation & Drive | Huberman Lab Essentials

Andrew Huberman February 25, 2025
Video Thumbnail
Andrew Huberman Logo

Andrew Huberman

View Channel

About

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.

You May Also Like

Upgrade Your Game: Laptop Essentials

AI-recommended products based on this video

Loading...
acer Nitro 50 N50-620-UA91 Gaming Desktop | 11th Gen Intel Core i5-11400F 6-Core Processor | NVIDIA GeForce GTX 1650 | 8GB DDR4 | 512GB NVMe M.2 SSD | Intel Wi-Fi 6 AX201 | Keyboard and Mouse

acer Nitro 50 N50-620-UA91 Gaming Desktop | 11th Gen Intel Core i5-11400F 6-Core Processor | NVIDIA GeForce GTX 1650 | 8GB DDR4 | 512GB NVMe M.2 SSD | Intel Wi-Fi 6 AX201 | Keyboard and Mouse

(283)
$1,658.99
Loading...
NIDOO 15.6 inch Laptop Sleeve Case Computer Bag for 15.6" Lenovo Legion 5 / IdeaPad Gaming 3i / ThinkPad L15 T15 E15 / 16" Legion 7i 9i / Legion 5 Pro/ThinkPad E16 16p /Yoga 7i / Galaxy Book3 HP Dell

NIDOO 15.6 inch Laptop Sleeve Case Computer Bag for 15.6" Lenovo Legion 5 / IdeaPad Gaming 3i / ThinkPad L15 T15 E15 / 16" Legion 7i 9i / Legion 5 Pro/ThinkPad E16 16p /Yoga 7i / Galaxy Book3 HP Dell

(85)
$29.99$27.25
FREE delivery Mon, Jun 23 on your first order
Loading...
NIDOO Laptop Sleeve 15.6 inch Computer Bag for 15.6" Lenovo Legion 5 / Legion Slim 7 / ThinkPad T15 E15 / 16" Legion 7i / Legion 5 Pro/IdeaPad 3i / 16.1" Gaming 16 / Acer Dell Carrying Case, Black

NIDOO Laptop Sleeve 15.6 inch Computer Bag for 15.6" Lenovo Legion 5 / Legion Slim 7 / ThinkPad T15 E15 / 16" Legion 7i / Legion 5 Pro/IdeaPad 3i / 16.1" Gaming 16 / Acer Dell Carrying Case, Black

(124)
$24.99
FREE delivery Sat, Jun 21 on your first order
Loading...
New Slim 230W Charger fit for Lenovo Legion 5 7 5P C7 S7 Y520 Y740 Y730 Y900 Y910 Y920 Y7000P ThinkPad P16 P15 P73 P52 P70 ADL230NLC3A Square Yellow Tip Laptop Power Supply Adapter

New Slim 230W Charger fit for Lenovo Legion 5 7 5P C7 S7 Y520 Y740 Y730 Y900 Y910 Y920 Y7000P ThinkPad P16 P15 P73 P52 P70 ADL230NLC3A Square Yellow Tip Laptop Power Supply Adapter

(6)
$45.99
FREE delivery Sat, Jun 21
Loading...
135W AC Charger Fit for Lenovo Legion Slim 5 7 Y520 Y530 Y7000 Y7000P Y730 Y740 Y700 Y50, ThinkPad P1 P15v P16 P16v P50 P70 P71 T15p X1 Extreme Gen 1 2 3 4 5, T440P T470P T540p L340, Laptop

135W AC Charger Fit for Lenovo Legion Slim 5 7 Y520 Y530 Y7000 Y7000P Y730 Y740 Y700 Y50, ThinkPad P1 P15v P16 P16v P50 P70 P71 T15p X1 Extreme Gen 1 2 3 4 5, T440P T470P T540p L340, Laptop

(220)
$39.98
FREE delivery Sun, Jun 22
Loading...
Asus TUF Gaming 1000W Gold (1000 Watt, ATX 3.0 Compatible Fully Modular Power Supply, 80+ Gold Certified, Military-Grade Components, Dual Ball Bearing, Axial-tech Fan, PCB Coating, 10 Year Warranty)

Asus TUF Gaming 1000W Gold (1000 Watt, ATX 3.0 Compatible Fully Modular Power Supply, 80+ Gold Certified, Military-Grade Components, Dual Ball Bearing, Axial-tech Fan, PCB Coating, 10 Year Warranty)

(957)
$219.56$216.65
FREE delivery Oct 10 - 15
Loading...
240W 180W AC Charger Fit for Dell G15 G16 G7 G5 G3 Series 5500 5505 5510 5515 5511 5520 5521 5525 5530 5535 5587 5590 7500 7588 7590 7700 7790 7620 7630 3500 3579 3590 3779 LA240PM160 Gaming Laptop

240W 180W AC Charger Fit for Dell G15 G16 G7 G5 G3 Series 5500 5505 5510 5515 5511 5520 5521 5525 5530 5535 5587 5590 7500 7588 7590 7700 7790 7620 7630 3500 3579 3590 3779 LA240PM160 Gaming Laptop

(13)
$44.99$35.81
FREE delivery Sun, Aug 24
50+ bought in past month
Loading...
Razer BlackShark V2 X Gaming Headset: 50mm Drivers - Cardioid Mic - Memory Foam Cushion - Lightweight- Comfortable, Noise Isolating Earcups - for PC, PS4, PS5, Switch - 3.5mm Audio Jack - Black ECOLOGO

Razer BlackShark V2 X Gaming Headset: 50mm Drivers - Cardioid Mic - Memory Foam Cushion - Lightweight- Comfortable, Noise Isolating Earcups - for PC, PS4, PS5, Switch - 3.5mm Audio Jack - Black ECOLOGO

(16,830)
$47.98$38.38
FREE delivery Sat, Nov 15
1K+ bought in past month
Loading...
Logitech G203 Wired Gaming Mouse, 8,000 DPI, Rainbow Optical Effect LIGHTSYNC RGB, 6 Programmable Buttons, On-Board Memory, Screen Mapping, PC/Mac Computer and Laptop Compatible - Black
Best Seller

Logitech G203 Wired Gaming Mouse, 8,000 DPI, Rainbow Optical Effect LIGHTSYNC RGB, 6 Programmable Buttons, On-Board Memory, Screen Mapping, PC/Mac Computer and Laptop Compatible - Black

(17,871)
$27.98$22.38
FREE delivery Tue, Oct 14 on your first order
500+ bought in past month
Loading...
Redragon M612 Predator RGB Gaming Mouse, 8000 DPI Wired Optical Mouse with 11 Programmable Buttons & 5 Backlit Modes, Software Supports DIY Keybinds Rapid Fire Button

Redragon M612 Predator RGB Gaming Mouse, 8000 DPI Wired Optical Mouse with 11 Programmable Buttons & 5 Backlit Modes, Software Supports DIY Keybinds Rapid Fire Button

(8,052)
$22.49
FREE delivery Thu, Aug 21 on your first order
500+ bought in past month
Loading...
NEW SteelSeries Arctis Nova 3 Multi-Platform Gaming Headset - Signature Arctis Sound - ClearCast Gen 2 Mic - PC, PS5/PS4, Xbox Series X|S, Switch, Mobile

NEW SteelSeries Arctis Nova 3 Multi-Platform Gaming Headset - Signature Arctis Sound - ClearCast Gen 2 Mic - PC, PS5/PS4, Xbox Series X|S, Switch, Mobile

(9,500)
$99.98$67.37
PrimeFREE delivery Sat, Jun 14
100+ bought in past month
Loading...
New SteelSeries Arctis Nova Pro for Xbox Multi-System Gaming Headset - Premium Hi-Fi Drivers - Hi-Res Audio - 360° Spatial - GameDAC Gen 2 - Quad-DAC - ClearCast Gen 2 Mic - Xbox, PC, PS5/PS4, Switch

New SteelSeries Arctis Nova Pro for Xbox Multi-System Gaming Headset - Premium Hi-Fi Drivers - Hi-Res Audio - 360° Spatial - GameDAC Gen 2 - Quad-DAC - ClearCast Gen 2 Mic - Xbox, PC, PS5/PS4, Switch

(517)
$209.41$122.65
PrimeFREE delivery Sat, Jun 14
Loading...
HyperX CloudX Stinger 2 Core - Gaming Headset for Xbox, Lightweight Over-Ear headsets with mic, Swivel-to-Mute Function, 40mm Drivers - White

HyperX CloudX Stinger 2 Core - Gaming Headset for Xbox, Lightweight Over-Ear headsets with mic, Swivel-to-Mute Function, 40mm Drivers - White

(5,595)
$44.99
PrimeFREE delivery Sat, Jun 14
Loading...
llano RGB Laptop Cooling Pad with Powerful Turbofan Gaming Cooler Radiator with Infinitely Variable Speed, Touch Control, LCD Screen, 3-Port USB Hub, Seal Foam for Notebook Computer 15-19in

llano RGB Laptop Cooling Pad with Powerful Turbofan Gaming Cooler Radiator with Infinitely Variable Speed, Touch Control, LCD Screen, 3-Port USB Hub, Seal Foam for Notebook Computer 15-19in

(1,404)
$129.99
Prime
200+ bought in past month
Loading...
Thermalright Aqua Elite 240 V3 Liquid CPU Cooler, 240 Cooling Row Size, 2 x 120mm PWM Fans, S-FDB Bearings,for AMD/AM4/AM5, Intel LGA1150/1151/1155/1156/1200/2011/1700,Desktop CPU Cooler AIO

Thermalright Aqua Elite 240 V3 Liquid CPU Cooler, 240 Cooling Row Size, 2 x 120mm PWM Fans, S-FDB Bearings,for AMD/AM4/AM5, Intel LGA1150/1151/1155/1156/1200/2011/1700,Desktop CPU Cooler AIO

(169)
$61.90
FREE delivery Sun, Aug 24
100+ bought in past month
Loading...
Neck Fan with Cooling Plate,Portable Neck Fan Rechargeable Battery Powered,Bladeless Personal Air Conditioner Wearable Neck Cooler Fans,USB Electric Quiet Necklace AC Fans for Travel Outdoor Black

Neck Fan with Cooling Plate,Portable Neck Fan Rechargeable Battery Powered,Bladeless Personal Air Conditioner Wearable Neck Cooler Fans,USB Electric Quiet Necklace AC Fans for Travel Outdoor Black

(35)
$39.99
600+ bought in past month
Loading...
Portable Air Conditioners for Bedroom, Dual Motor Evaporative Air Cooler with 3 Speeds & 3 Mist, 7 Color Night Light Cooling Fan with 2-8H Timer, 1100ML Personal AC Unit for Office Room
Best Seller

Portable Air Conditioners for Bedroom, Dual Motor Evaporative Air Cooler with 3 Speeds & 3 Mist, 7 Color Night Light Cooling Fan with 2-8H Timer, 1100ML Personal AC Unit for Office Room

(62)
$69.99
FREE delivery Fri, Jun 27
1K+ bought in past month
Loading...
IBF Black Desk, Modern Computer Desk for Home Office, Industrial Simple Pc Gaming Writing Study Desk in Bedroom, Wood Metal Laptop Workstation Executive Work Computer Table, Black Oak, 55 Inch

IBF Black Desk, Modern Computer Desk for Home Office, Industrial Simple Pc Gaming Writing Study Desk in Bedroom, Wood Metal Laptop Workstation Executive Work Computer Table, Black Oak, 55 Inch

(131)
$199.96
FREE delivery Jul 2 - 10
Loading...
18 Inch Portable Display, 2.5K 2560x1600P 144Hz IPS Slim External Second Screen with Dual USB C, 16.7M Colors, VESA Mount, for Laptop Gaming

18 Inch Portable Display, 2.5K 2560x1600P 144Hz IPS Slim External Second Screen with Dual USB C, 16.7M Colors, VESA Mount, for Laptop Gaming

(0)
$369.91
FREE delivery Aug 19 - Sep 2
Loading...
UPERFECT Portable Monitor 2K 144Hz 16.1" Portable Gaming Monitor for Laptop 2560x1440P QHD FreeSync HDR Ultra Slim Travel Monitor External Second Screen for PC Phone Game Console with Cover Stand

UPERFECT Portable Monitor 2K 144Hz 16.1" Portable Gaming Monitor for Laptop 2560x1440P QHD FreeSync HDR Ultra Slim Travel Monitor External Second Screen for PC Phone Game Console with Cover Stand

(2,824)
$284.99
PrimeOnly 3 left in stock.
Loading...
Zewwen Laptop Stand for Desk, Ergonomic Adjustable Foldable Computer Stand with Heat-Vent, Aluminium Alloy Laptop Riser Compatible with MacBook Air, Pro, Dell XPS, Samsung, 10”-16"

Zewwen Laptop Stand for Desk, Ergonomic Adjustable Foldable Computer Stand with Heat-Vent, Aluminium Alloy Laptop Riser Compatible with MacBook Air, Pro, Dell XPS, Samsung, 10”-16"

(1,679)
$28.49
FREE delivery Sat, Jun 14 on your first order
500+ bought in past month