How To Look And Feel 10x More Attractive

Video Description

It’s definitely not wrong to want to enhance or improve your physical appearance. Looks matter, and how we feel about the way we look can dramatically affect how we show up in the world. In this video, I’m sharing 10 tips with you about appearance, attraction and how to look better! A sneak peek into some of the tips you'll learn includes, how to dress better with a focus on choosing the right colours for your skin. Plus, how to add electrolytes to your water to feel more energetic and get glowing skin. My favourite is right at the end and is all about how to sleep better. You will learn the steps to take toward improving how you look, and feel about how you look! Enjoy this video on how to look better, and I hope you learn a few tips and tools on how to change your own perception of attractiveness and beauty. Enjoy 💕 _____ Products and links mentioned: Discover your colour palette: https://www.bamboobody.com.au/blogs/news/colour-analysis-find-your-perfect-colour-palette?srsltid=AfmBOorEz_xRUz8BGwYtkcLb00tftxOYROXamH5EpS9L90Jk6s_HTcD2 How to create your colour palette: https://cladwell.com/how-to-create-your-color-palette Which season are you: https://theconceptwardrobe.com/colour-analysis-comprehensive-guides/seasonal-color-analysis-which-color-season-are-you Lip stain (used as blush): Romand Glasting Water Tint - 03. Brick River Lip liner: Maybelline Superstay Ink Crayon Lipstick - Enjoy The View Celtic sea salt - amazon, your local grocery store, or shopping centre will have this! - you can easily swap out for himalayan salt, or just high quality rock salt What is steady state cardio: - Steady state cardio is simply moving at a consistent and moderate intensity effort level for an extended period of time. You should be able to JUST maintain a conversation. Not fully out of breath, but also not easy enough where you can have a very deep chat. Think very brisk walking, jogging, cycling, stair master, dancing and others. The goal is to keep your heart rate steady in a target zone. _____ Chapters: 00:00 How To Look And Feel 10x More Attractive 01:38 Tip 1 Fashion 02:48 Tip 2 Hair 04:23 Tip 3 Makeup 06:33 Tip 4 Skin 07:31 Tip 5 Nails 09:32 Tip 6 Movement 10:45 Tip 7 Electrolytes 11:42 Tip 8 Behaviour 13:30 Tip 9 Compliments 15:18 Tip 10 Sleep _____ Socials: Instagram instagram.com/libbyyazbek TikTok libbyyazbek _____ Subscribe to my channel to get more content on health, wellness, fitness, mindset, female power, life and productivity hacks, beauty and psychology!