How to Stop Chasing Emotionally Unavailable People

Video Description

Are you stuck in toxic or unhealthy relationship patterns? Wondering why you keep choosing emotionally unavailable partners? In this video I'm revealing the psychology behind dating self-sabotage, trauma bonding, and why familiar relationships feel safe even when they're harmful. This relationship advice covers attachment styles, inner child healing, recognizing red flags, and breaking free from toxic dating patterns. Learn why your brain chooses the wrong partners and discover practical steps for emotional healing and healthier relationships. My new book: Why Do I Keep Doing This? → https://geni.us/XoyLSQ If you’ve ever felt stuck, this book is for you. I’d be so grateful for your support. Other videos you may like: 4 main attachment styles: https://www.youtube.com/watch?v=pL1NBH7LrXk All about Limerence: https://www.youtube.com/watch?v=1g3BQowUx4Q How to end friendships: https://www.youtube.com/watch?v=8x-rp_f1_xM&t=2s Key Timestamps: 0:00 Why comfortable relationships might be wrong for you 1:08 Familiarity bias and relationship sabotage 2:12 Understanding trauma bonding 3:37 Inner child wounds in adult relationships 6:39 Warning signs you're in this pattern 8:18 3 steps to break free and heal More books: Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY Therapy: While I don't offer online therapy, get connected with a licensed therapist through my sponsor BetterHelp: https://betterhelp.com/kati (Get 10% OFF your first month) Partnerships: Contact Linnea Toney at [email protected] #RelationshipAdvice #DatingPsychology #TraumaBonding #ToxicRelationships #MentalHealth #SelfLove #AttachmentStyles #EmotionalHealing #InnerChildWork #relationshippatterns