How You Can Use ChatGPT to Change Your Life

Mark Manson November 9, 2025
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By the way, since I made this video, I launched my own AI Coach. You can try it for free here: https://purpose.app/ ChatGPT Prompts PDF here: https://markmanson.net/aiprompts In this video, I put AI to the test. Not as a productivity hack, but as a personal growth tool. Everyone’s used ChatGPT to plan vacations or write emails, but few know how to actually train it to make you sharper, more self-aware, and more effective. I built 7 powerful AI prompts designed to help you uncover blind spots, build better habits, and extract real insight from your own behavior. You’ll see exactly how to structure prompts for maximum depth, how different models think, and how to turn AI into the ultimate self-improvement coach. Plus, I’m giving all 7 prompts away free to use, no fluff. FREE: For practical advice each week that might change your life, sign up for my newsletter here: http://bit.ly/3JRg3NX If you are not already a member of my premium community, get access to monthly challenges and daily action steps that add up to real change here: https://mrk.mn/ZcFwvxv Written & Directed by Mark Manson Produced by Will Weir Creative Direction by Devin Robbins x.com/devinrobbins Edited by Daniel Johnson Director of Photography Jess Choi Thumbnail by Jonathan Sippel

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