I Did My First HYROX With No Training. This Happened

Video Description

Thank you Levels for sponsoring this video. Get 2 Free Months: http://levels.link/shervin HYROX Race in Washington DC - Mixed Doubles. First time doing HYROX without any training. With a strength background, running background, but no Hyrox specific training. What time can we achieve without any specific training. Subscribe to see Hyrox NYC! ** Watch More Videos ** My First HYROX With Zero Training (Julia Deitz video): https://youtu.be/0XjhIH6OCkc I Got Sick Wearing an Apple Watch, Oura Ring, WHOOP...: https://youtu.be/z_L4EPxFAWg I Ran the NYC United Half Marathon 2025: https://youtu.be/nGE1fkLdAI4 HYROX Washington DC LIVE - Mixed Doubles (01:11:03): https://youtube.com/live/7Od9prFdkxo Results: https://results.hyrox.com/season-7/?content=detail&fpid=search&pid=search&idp=LR3MS4JI2CD693&lang=EN_CAP&event=HD_LR3MS4JIA40&pidp=ranking_nav&search%5Bfirstname%5D=shervin&search_event=HD_LR3MS4JIA40 Graphs: https://www.hyresult.com/result/LR3MS4JI2CD693 ** Add Me ** https://www.instagram.com/shervinshares https://twitter.com/shervinshares https://youtube.com/@ShervinShares?sub_confirmation=1 https://www.strava.com/athletes/shervinshares VLOGS // https://www.youtube.com/@ShervinShares2 REVIEWS // https://www.youtube.com/@ShervinSharesReviews NEWSLETTER // https://ss.discount/newsletter SOCIALS // https://ss.discount/socials ** Friends ** @thedailydeitz #Hyrox #hyroxtraining #hyroxrace ** Timecodes ** 00:00 - HYROX Race - Washington DC 00:34 - Check-In and Athlete Registration 01:30 - Warm Up 03:20 - START Race 03:31 - 1000m SkiErg 04:37 - Run 2 04:47 - 50m Sled Push 05:36 - Run 3 05:51 - 50m Sled Pull 06:45 - CGM 08:27 - Run 4 08:39 - 80m Burpee Broad Jump 09:46 - Run 5 09:56 - 1000m Row 10:50 - Run 6 11:00 - 200m Farmers Carry 11:45 - Run 7 11:56 - 100m Sandbag Lunges 13:01 - Run 8 13:11 - 100 Wall Balls 14:00 - FINISH Race 15:02 - Beginner Mistakes & Learnings __________________________________________ *** My Fave Products + Discount Codes *** AMAZON // https://www.amazon.com/shop/shervinshares SLEEP // Eight Sleep (Code "SHERVIN"): https://eight-sleep.ioym.net/shervin FITNESS // WHOOP Strap ($30 Off): https://join.whoop.com/shervin NUTRITION // Levels Health CGM: http://levels.link/shervin SUPPLEMENTS // Momentous Supplements (15% off code: SHERVIN): https://momentous.go2cloud.org/SH1M Advertiser Disclosure: Some of the products that appear on this website are from companies from which Shervin Shares will earn an affiliate commission or referral bonus. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.