If You’re Low on This Nutrient, Your Cancer Risk Is Climbing

Video Description

*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]* Join the Physionic Insiders: https://bit.ly/PhysionicInsiders2 *HEALTH AUTONOMY [COURSE]* Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy *JOIN THE COMMUNITY* Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2 *EMAIL LIST* 1-2 Weekly Email of Value [It’s Free!]: http://bit.ly/2AXIzK6 *HIRE ME FOR CONSULTING:* Consulting: https://bit.ly/3dmUl2H Created with Biorender 0:00 - Introduction 0:18 - The Nutrient 5:21 - Cancer Risk 7:53 - Nuances in Cancer 9:19 - How much is best? 13:04 - Main Points References [Study 502] Hu J, Wang J, Li Y, Xue K, Kan J. Use of dietary fibers in reducing the risk of several cancer types: an umbrella review. Nutrients. 2023;15(11):2545. doi:10.3390/nu15112545. Funding/Conflicts: None [Study 503] Parra-Soto S, Araya C, Knight K, et al. Different sources of fiber intake and risk of 17 specific cancers and all cancers combined: prospective study of 364,856 participants in the UK Biobank. Am J Epidemiol. 2024;193(4):660-672. doi:10.1093/aje/kwad202 Funding/Conflicts: Mixed [Public: Medical Research Council (MRC), Department of Health (UK), Scottish Government, Northwest Regional Development Agency, Welsh Assembly Government; Non-Profit: Wellcome Trust, British Heart Foundation] // Conflicts: Solange Parra-Soto received funding from the Chilean Government (ANID–Becas Chile) for doctoral work; Katherine M. Livingstone is supported by a National Health and Medical Research Council (NHMRC) Emerging Leadership Fellowship (APP1173803).] [Study 504] Aune D, Chan DSM, Greenwood DC, Vieira AR, Rosenblatt DAN, Vieira R, Norat T. Dietary fiber and breast cancer risk: a systematic review and meta-analysis of prospective studies. Ann Oncol. 2012 Jun;23(6):1394–1402. doi:10.1093/annonc/mdr589. Funding/Conflicts: Non Profit [World Cancer Research Fund] / No direct Conflicts of Interest ********CRITIQUES, RULES, AND NOTES******** Be aware of the following rules before posting comments: - Please do not post summaries of the video in the comments - it damages retention on the video and YouTube is less likely to promote it (these videos cost me a lot of money to produce). Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique: Be mindful that this content is not all encompassing on the subject at hand and is self-limited for brevity to reach a wider audience. Also, be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached. RULES: If your comment is rude, you will be banned. If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, it is unlikely to receive a response. If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it (thank you!). Please use the following link to submit your critique: https://bit.ly/PhysionicCritique Disclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes. #cancer #cancersupport