It gets WORSE before it gets BETTER: understanding why change is so difficult

PsycHacks • December 4, 2023

Orion Taraban

About

Presented by Orion Taraban, Psy.D., PsycHacks provides viewers with a brief, thought-provoking video twice a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

It gets WORSE before it gets BETTER: understanding why change is so difficult

Orion Taraban

About

Latest Posts

As little as possible: why men need to do the bare minimum

What women want: the answer to the question

How to meet women: The four pathways

The beginning of the end: How men lose power in relationships

You May Also Like

Transformative Self-Help Essentials

Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect

The 48 Laws of Power

Atomic Habits: An Easy &amp; Proven Way to Build Good Habits &amp; Break Bad Ones

peacoeye Peacoeye Gifts for Women Spa Gifts Lavender Bath Gift Baskets Relaxing Self Care Gift for Mom Her Sister Wife Auntie Home Bath Kit Care Package Birthday Friendship Gift Ideas

Under Eye Patches (30 Pairs), 24k Gold Eye Patches for Women and Men, Bachelorette Party Favors, Birthday Gift for Women - Skincare Self Care - USA Tested

peacoeye Peacoeye Spa Gifts for Women Bath Gift Baskets Relaxing Spa Self Care Gift for Mom Her Sister Wife Auntie Home Bath Care Package Thank You Gift Birthday Gift for Women Friendship Ideas

Umaeost Hydrocolloid Roll for Wound Care: 2IN*6.5FT - Waterproof Ultra Thin Self Adhesive Patch for Blisters Acne Bedsores Pressure Diabetic Ulcers - DIY Size

Monster Persona SE ANC Active Noise Cancelling Headphones, Bluetooth Headphones Over Ear with 60H Playtime, HiFi Stereo Audio, Deep Bass, Wireless Headphones for Office

Monster Persona 6th ANC Active Noise Cancelling Headphones, Bluetooth Headphones Over Ear with HiFi Stereo Audio, 60H Playtime, 3 EQ Modes, Bluetooth 6.0, Wireless Headphones for Travel Work, Black

Bose QuietComfort Wireless Noise Cancelling Headphones, Bluetooth Over Ear Headphones with Up to 24 Hours of Battery Life, Moonlight Grey - Limited Edition

Monster Persona 6th ANC Active Noise Cancelling Headphones, Bluetooth Headphones Over Ear with HiFi Stereo Audio, 60H Playtime, 3 EQ Modes, Bluetooth 6.0, Wireless Headphones for Travel Work, White

ASUS ZenScreen 15.6” 1080P Portable Monitor (MB16ACVR) - Full HD, IPS, Eye Care, Flicker Free, Blue Light Filter, Kickstand, USB-C Power Delivery, for Laptop, PC, Phone, Console, Antibacterial Surface

Desnuage Teardrop Aquamarine Hoop Earrings Sterling Silver Dangle Light Blue Earrings for Women

Watforsh Big Blue Leaf Silver Dangle Earrings for Women Boho Earrings Drop with Light Blue and Beige Bohemian Tropical Style Plant Dangling for Gift

IPROKKO Laptop 14 inch Privacy Screen Filter for Hp/Dell/Thinkpad/Lenovo/Samsung/Asus/Sony, 16:9 Aspect Ratio Removable Anti Blue Light Glare Protector, 14 in Privacy Shield

peacoeye Peacoeye Gifts for Women Spa Gifts Lavender Bath Gift Baskets Relaxing Self Care Gift for Mom Her Sister Wife Auntie Home Bath Kit Care Package Birthday Friendship Gift Ideas

peacoeye Peacoeye Spa Gifts for Women Bath Gift Baskets Relaxing Spa Self Care Gift for Mom Her Sister Wife Auntie Home Bath Care Package Thank You Gift Birthday Gift for Women Friendship Ideas

Under Eye Patches (30 Pairs), 24k Gold Eye Patches for Women and Men, Bachelorette Party Favors, Birthday Gift for Women - Skincare Self Care - USA Tested

Loading...

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones