LOW vs HIGH Reps For Fat Loss- One IS BETTER!
Renaissance Periodization
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October 14, 2025
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The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hypeapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 High Reps for Cutting? 1:35 Non-Reasons for High Reps 9:11 Good Reasons for High Reps 22:54 Bringing It All Home
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