MELATONIN BOOSTING SLEEP SOUNDS | Singing Bowl Healing Frequencies

Video Description

A sound bath for deep sleep by creating a brain massage. Use this sound healing meditation and singing bowl frequencies to relax your mind and body, heal your vagus nerve, release anxiety and boost your melatonin to enjoy a deep sleep. Sound bath by sound therapist, Irene Athanasiou. 🎧 Best enjoyed with headphones. 🔊 For a soothing experience, I recommend keeping your volume at a comfortable level — around 50–70%, depending on your device. Irene Athanasiou is a vocal coach & sound therapist based in Toronto. Website: http://www.ireneathanasiou.com My Spotify: https://open.spotify.com/artist/05kD8alyUhwjdW9OlHRCIK?si=rKc-a1EtQi-iZi2pGbtDhA ⭐YouTube Sound Bath Playlists⭐ 20 Minute Playlist: https://shorturl.at/drMQ9 1 Hour Playlist: https://shorturl.at/psP35 10 Hour Playlist: https://shorturl.at/vCE15 Tibetan Singing Bowl Meditation, Sound Healing For Relaxation, Tibetan Meditation, Tibetan Singing Bowls For Relaxation, Calm Nervous System Meditation Music, Sound Healing For Anxiety And Stress, Singing Bowl Meditation For Sleep, Best Tibetan Bowls For Deep Relaxation, Vibrational Healing Nervous System Calm, Stress Relief Meditation With Sound Bath, Relaxing Tibetan Bowl Music For Peace, Deep Sleep Meditation Singing Bowls, Chakra Healing Sound Therapy Session #soundbath #tibetansingingbowls #soundhealing #relaxationmusic #calmnervoussystem #stressreliefmusic #deeprelaxation #singingbowlmeditation #chakrahealing #vibrationalhealing #meditationmusic #soundtherapy #soothingsounds #mindfulnessmeditation #sleepmeditation #innerpeace