12 Min STANDING FAT BURN | No Jumping | Sweat Session | Calorie Killer Workout | Quick + Intense
Eleni Fit
@elenifitAbout
Welcome to my channel! My name is Eleni and I'm from Germany. I wanna make you feel strong, fit and confident with my real time, at home workouts. My goal is to inspire everybody to get up and reach their goals with lots of positive vibes. I hope you enjoy all my videos and join me in this journey. Let's train and sweat together! ♥ Subscribe to my YouTube Channel and never miss a video! ♥ Instagram: @eleni.fit_
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Video Description
This quick and effective low impact calorie killer workout is fire. Let's bring our heart rate up and have fun! ❀Full Body Workout ❀Time: 30 sec on Calorie Burn 100 - 200 Cal *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA ❀Join the Community: Fitness Channel Instagram: http://instagram.com/eleni.fit__ ❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit ❀ Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
Sweat at Home: Must-Have Gym Essentials
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