12 Min STANDING FAT BURN | No Jumping | Sweat Session | Calorie Killer Workout | Quick + Intense

Eleni Fit December 14, 2022
Video Thumbnail
Eleni Fit Logo

Eleni Fit

@elenifit

About

Welcome to my channel! My name is Eleni and I'm from Germany. I wanna make you feel strong, fit and confident with my real time, at home workouts. My goal is to inspire everybody to get up and reach their goals with lots of positive vibes. I hope you enjoy all my videos and join me in this journey. Let's train and sweat together! ♥ Subscribe to my YouTube Channel and never miss a video! ♥ Instagram: @eleni.fit_

Latest Posts

No results found. Try different keywords.

Video Description

This quick and effective low impact calorie killer workout is fire. Let's bring our heart rate up and have fun! ❀Full Body Workout ❀Time: 30 sec on Calorie Burn 100 - 200 Cal *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA ❀Join the Community: Fitness Channel Instagram: http://instagram.com/eleni.fit__ ❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit ❀ Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

You May Also Like

Sweat at Home: Must-Have Gym Essentials

AI-recommended products based on this video

Loading...
soundcore Sport X20 by Anker, True-Wireless Workout Earbuds, Rotatable and Extendable Ear Hooks, Noise Cancelling, Deep Bass, IP68 Waterproof, Sweatproof, Dustproof, 48H Play, Sport Earbuds for Gym

soundcore Sport X20 by Anker, True-Wireless Workout Earbuds, Rotatable and Extendable Ear Hooks, Noise Cancelling, Deep Bass, IP68 Waterproof, Sweatproof, Dustproof, 48H Play, Sport Earbuds for Gym

(5,721)
79.99
PrimeFREE delivery Saturday, June 14
1K+ bought in past month
Loading...
CRZ YOGA 2 in 1 Mens Athletic Shorts 5'' with Liner Quick Dry Lightweight for Running Sports Gym with Pockets

CRZ YOGA 2 in 1 Mens Athletic Shorts 5'' with Liner Quick Dry Lightweight for Running Sports Gym with Pockets

(45)
$19.92
FREE delivery Mon, Aug 18 on $35 of items shipped by Amazon
50+ bought in past month
Loading...
CRZ YOGA Butterluxe Racerback Workout Tank Tops for Women Tight Sleeveless Camisole Gym Athletic Yoga Shirts

CRZ YOGA Butterluxe Racerback Workout Tank Tops for Women Tight Sleeveless Camisole Gym Athletic Yoga Shirts

(1,148)
$26.00
FREE delivery Mon, Aug 18 on $35 of items shipped by Amazon
600+ bought in past month
Loading...
Sunzel No Front Seam High Waist Biker Shorts for Women, Squat Proof Yoga Workout Gym Bike Shorts

Sunzel No Front Seam High Waist Biker Shorts for Women, Squat Proof Yoga Workout Gym Bike Shorts

(6,402)
$19.99
FREE delivery Mon, Aug 18 on $35 of items shipped by Amazon
2K+ bought in past month
Loading...
Smart Watch for Men Women (Answer/Make Call), 1.96" HD Smartwatch Fitness Activity Tracker, 110+ Sports IP68 Waterproof, Heart Rate/Sleep Monitor/Pedometer/Calories, Fitness Watch for Android iOS

Smart Watch for Men Women (Answer/Make Call), 1.96" HD Smartwatch Fitness Activity Tracker, 110+ Sports IP68 Waterproof, Heart Rate/Sleep Monitor/Pedometer/Calories, Fitness Watch for Android iOS

(550)
24.99
PrimeFREE delivery Saturday, June 14 on orders shipped by Amazon over $35
100+ bought in past month
Loading...
Kummel Smart Watch for Girls Boys Teens No App/Phone Required, Fitness Watches for Kids with Heart Rate, Sleep Monitor, Step Counter, Calories Tracker, Pedometer Waterproof Watch, Lightweight

Kummel Smart Watch for Girls Boys Teens No App/Phone Required, Fitness Watches for Kids with Heart Rate, Sleep Monitor, Step Counter, Calories Tracker, Pedometer Waterproof Watch, Lightweight

(124)
29.99
PrimeFREE delivery Saturday, June 14 on orders shipped by Amazon over $35
Loading...
Duracell 2430 3V Lithium Battery, 1 Count Pack, Lithium Coin Battery for Medical and Fitness Devices, Watches, and more, CR Lithium 3 Volt Cell

Duracell 2430 3V Lithium Battery, 1 Count Pack, Lithium Coin Battery for Medical and Fitness Devices, Watches, and more, CR Lithium 3 Volt Cell

(9,192)
$3.64
FREE delivery Wed, Jul 2 on $35 of items shipped by Amazon
6K+ bought in past month
Loading...
Smart Watch for Men/Women, 1.95" AMOLED Fitness Tracker Watches with Bluetooth Calls/Flashlight/100+ Sport Modes Heart Rate/Sleep Monitor Ultra Lightweight Ultrathin Design

Smart Watch for Men/Women, 1.95" AMOLED Fitness Tracker Watches with Bluetooth Calls/Flashlight/100+ Sport Modes Heart Rate/Sleep Monitor Ultra Lightweight Ultrathin Design

(0)
17.99
PrimeFREE delivery Saturday, June 14 on orders shipped by Amazon over $35
Loading...
Kummel Smart Watch for Girls Boys Teens No App/Phone Required, Fitness Watches for Kids with Heart Rate, Sleep Monitor, Step Counter, Calories Tracker, Pedometer Waterproof Watch, Lightweight

Kummel Smart Watch for Girls Boys Teens No App/Phone Required, Fitness Watches for Kids with Heart Rate, Sleep Monitor, Step Counter, Calories Tracker, Pedometer Waterproof Watch, Lightweight

(124)
29.99
PrimeFREE delivery Saturday, June 14 on orders shipped by Amazon over $35
Loading...
SAMSUNG Galaxy Watch Ultra 47mm LTE AI Smartwatch Bundle w/ 25W Power Adapter, Energy Score, Wellness Tips, Heart Rate Tracking, Sleep Monitor, Fitness Tracker, GPS, 2024,Titanium Silver

SAMSUNG Galaxy Watch Ultra 47mm LTE AI Smartwatch Bundle w/ 25W Power Adapter, Energy Score, Wellness Tips, Heart Rate Tracking, Sleep Monitor, Fitness Tracker, GPS, 2024,Titanium Silver

(3)
$411.98
Delivery Wednesday, June 11.
Loading...
Lenovo ThinkPad E14 Gen 5 Business Laptop (14" FHD+ Anti-glare, Intel 10-Core i7-1355U, 40GB RAM, 1TB SSD) Backlit, Fingerprint, Fast Charge, 1080p RGB Webcam, Wi-Fi 6, Win 11 Pro w/ Copilot

Lenovo ThinkPad E14 Gen 5 Business Laptop (14" FHD+ Anti-glare, Intel 10-Core i7-1355U, 40GB RAM, 1TB SSD) Backlit, Fingerprint, Fast Charge, 1080p RGB Webcam, Wi-Fi 6, Win 11 Pro w/ Copilot

(12)
$899.99
FREE delivery Wed, Jun 18
Loading...
Onlyone Water Dental Flosser, 300ML Portable Oral Irrigator for Teeth, 4 Modes and 5 Jet Tips,Rechargeable Irrigation Cleaner,Electric Flossing Machine Power Flossers & Irrigator Accessories Black

Onlyone Water Dental Flosser, 300ML Portable Oral Irrigator for Teeth, 4 Modes and 5 Jet Tips,Rechargeable Irrigation Cleaner,Electric Flossing Machine Power Flossers & Irrigator Accessories Black

(8,890)
$23.39
FREE delivery Sat, Aug 9 on $35 of items shipped by Amazon
50K+ bought in past month
Loading...
Teyssor Spray Bottles Water Spray Bottle 2 Packs- BPA Free -10 oz/300 ml Plastic Refillable Containers Fine Mist Small Spray Bottle with Adjustable Nozzle for Hair, Cooking, Cleaning

Teyssor Spray Bottles Water Spray Bottle 2 Packs- BPA Free -10 oz/300 ml Plastic Refillable Containers Fine Mist Small Spray Bottle with Adjustable Nozzle for Hair, Cooking, Cleaning

(2,089)
$6.97
FREE delivery Sun, Dec 28 on $35 of items shipped by Amazon
20K+ bought in past month
Loading...
2 Pack Continuous Spray Bottles - Ultra Fine Mist Sprayer | Water Spray Bottle For Hair Mister Spray Bottle | Hair Spray Bottles For Hairstyling, Cleaning, Salons - 2pk 6.8 OZ / 200 ML
Best Seller

2 Pack Continuous Spray Bottles - Ultra Fine Mist Sprayer | Water Spray Bottle For Hair Mister Spray Bottle | Hair Spray Bottles For Hairstyling, Cleaning, Salons - 2pk 6.8 OZ / 200 ML

(6,586)
$7.63
FREE delivery Mon, Jun 30 on $35 of items shipped by Amazon
30K+ bought in past month
Loading...
Open Ear Headphones Earbuds Wireless, 5.4 Bluetooth Ear Buds with Digital Display, Ultra-Comfort, Clear Calls, Powerful Sound, 50H Playtime, IPX4 Waterproof Sports Earphones for Running & Workouts

Open Ear Headphones Earbuds Wireless, 5.4 Bluetooth Ear Buds with Digital Display, Ultra-Comfort, Clear Calls, Powerful Sound, 50H Playtime, IPX4 Waterproof Sports Earphones for Running & Workouts

(33)
39.99
PrimeFREE delivery Saturday, June 14