New Research: Reduce Stress & Find Peace, with Dr. Jill Bolte Taylor

Video Description

The Truth About How Your Brain Really Works You NEVER Knew!  The Neuroscience Secret to Feeling Stress Free and Increasing Your Intuition! You’ve heard the myth: left brain = logic, right brain = emotions. BUT WHAT IF EVERYTHING YOU KNOW IS WRONG? Dr. Jill Bolte Taylor, renowned Harvard neuroanatomist and author of My Stroke of Insight and Whole Brain Living, is here to DESTROY this misconception and reveal how understanding the full power of your brain can TRANSFORM your life! Dr. Taylor shares her incredible insights after suffering a life-threatening brain hemorrhage & stroke, which not only led her to become the expert in how our brains shape our perception, emotions, and reality, but also changed her perception of life and death forever. Find out how the 4 different characters of the brain control your actions, thoughts, and relationships – and how you can take CONTROL over your emotions and mental state. Dr. Jill Bolte Taylor also breaks down: - How trauma, pain, and even ruminating thoughts are all connected to your brain's wiring and how YOU can fix it - Why cruelty might just be a reflection of someone's inner trauma – and how to heal from it - The secret to unlocking more joy and awe in your life (your brain is wired for it!) - How meditation, gratitude, and physical awareness can bring you back to the present moment & into deeper harmony with yourself. - Tips on how to move past your emotional triggers, address cravings, and even tap into alternate energy frequencies to shift your mindset - Her take on psychedelics and their connection to the rise of schizophrenia This is an episode that will leave you questioning EVERYTHING you thought you knew about your brain, your emotions, and your life. TUNE IN to MBB today!! --- CHAPTERS: 00:00 - Intro 15:43 - Dr. Jill Bolte Taylor's Stroke of Insight 29:55 - Differences in Brain's Left & Right Hemispheres 34:02 - Whole Brain Living 40:47 - The 4 Characters in Your Brain 52:28 - Left Brain Emotions Explained 1:10:12 - Moving from Past to Present 1:35:04 - Psychedelics & Schizophrenia 1:45:52 - Angel Cards 1:55:29 - Accessing Information Beyond 5 Senses 2:15:50 - Outro --- Listen on our website: https://www.bialikbreakdown.com​​ Listen on Spotify: https://open.spotify.com/show/6TgOe2poCdpZtQwKetQmU1 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/mayim-bialiks-breakdown/id1546456269 Check out our Merch: https://shop.bialikbreakdown.com/ Sign up for our Newsletter: https://www.bialikbreakdown.com​​ Follow us on Instagram: https://www.instagram.com/bialikbreakdown/ Find Mayim Bialik: https://www.facebook.com/MissMayim/​​​ https://www.twitter.com/MissMayim/​​​ https://www.instagram.com/MissMayim/​​​ https://www.tiktok.com/@mayimbialik Find Dr. Jill Bolte Taylor: Website: https://www.drjilltaylor.com/ Dr. Jill Bolte Taylor's Books: - Whole Brain Living: https://www.drjilltaylor.com/whole-brain-living/ - My Stroke of Insight: https://www.drjilltaylor.com/my-stroke-of-insight/ Theme Song Written, Produced, and Performed by Ed Robertson. Mixed by Kenny Luong. #MayimBialik​​​ #BialikBreakdown #stroke #brainhemorrhage #trauma #joy #stress #stressmanagement #stressrelief #intuition #logic #emotional #perception #reality #death #pain #rumination #meditation #gratitude #mindfulness #triggers #energy #cravings #psychedelictherapy #schizophrenia #cognitivescience #personaldevelopment #consciousness